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rudehealth

  1. @Samphirechicks I know I really do need to get out more!
  2. @cardiffbites it has revolutionised my life. Need to get out more.
  3. Charlotte is away this week. Monday lunchtime & I'm counting the days till she's back.
  4. You're in rude health when...you work out how to send files from a Mac to a PC. And skip round the office with glee.
  5. @KitchenBee @catlilycooks @grub_street @adollarmore it's ridiculous & somehow terribly British.
  6. Just discovered that we were @vegware's first customer with a mahoosive £50 order for their marvellous spoons. Chuffed.
  7. @grub_street @catlilycooks @adollarmore @KitchenBee Brilliant, I'm saving that one.
  8. @catlilycooks @grub_street @adollarmore @KitchenBee You are my only porridge conversion fail. Sob.
  9. @catlilycooks @grub_street @adollarmore @KitchenBee I believe there is hope for your son though?
  10. @PureMountains Ha! I need a Friday!
  11. I don't have a hope of getting everything that needs doing, done this week.
  12. @GFGuerrillas Treat yourself to honey & lemon with aspirin & save your body from Lemsip.
  13. @LiveGF Hope you enjoyed the show. We're at a wine fair today, so all change. Still gluten free though!
  14. @CulinaryTravels thank you, which granola do you usually eat?
  15. @paultoner @Moma @alaracereals Well that's a relief!
  16. @giraffetweet @runningtink 10K may need a bowl of Daily Oats & a pancake stack
  17. @vbrooks But not for long by the look of those shelves
  18. @goodshoeday @scandilicious Carry very carefully?
  19. @jimmyicedcoffee sorted & @tessa_stuart can decide where to go.
  20. @goodshoeday or how about I leave it open & say it's Scandinavian & bang on-trend @scandilicious ?