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rsmoore

  1. set a goal to burn 6000 calories in 4 weeks http://bit.ly/3Y0PEk 3:01 PM Oct 12th from Nike Application
  2. ran 9.41 mi on 10/12/2009 at 4:03 PM with a pace of 10'44"/mi http://bit.ly/3t1yaP 2:58 PM Oct 12th from Nike Application
  3. ran 2.23 mi on 10/7/2009 at 12:17 PM with a pace of 13'57"/mi http://bit.ly/qB0g7 10:09 AM Oct 7th from Nike Application
  4. ran 3.11 mi on 10/5/2009 at 1:06 PM with a pace of 9'19"/mi http://bit.ly/bHhHe 11:11 AM Oct 5th from Nike Application
  5. ran 0.61 mi on 9/19/2009 at 5:13 PM with a pace of 8'55"/mi http://bit.ly/SKjed 5:07 PM Sep 28th from Nike Application
  6. ran 4.02 mi on 9/15/2009 at 6:37 AM with a pace of 10'47"/mi http://bit.ly/TYDAL 4:30 AM Sep 15th from Nike Application
  7. ran 0.94 mi on 9/12/2009 at 11:05 PM with a pace of 12'43"/mi http://bit.ly/4wmNF 8:24 PM Sep 12th from Nike Application
  8. ran 4.21 mi on 9/11/2009 at 4:18 PM with a pace of 10'14"/mi http://bit.ly/3ASWmM 2:06 PM Sep 11th from Nike Application
  9. set a goal to run 3 runs under the avg pace of 9'59"/mi in a month http://bit.ly/7bRm2 6:33 AM Aug 12th from Nike Application
  10. ran 2.73 mi on 8/12/2009 at 8:50 AM with a pace of 12'38"/mi http://bit.ly/4vVi9X 6:28 AM Aug 12th from Nike Application
  11. set a goal to complete 30 mi in 1 weeks http://bit.ly/5T4fX 3:09 PM Aug 11th from Nike Application
  12. ran 2.47 mi on 8/11/2009 at 5:27 PM with a pace of 12'10"/mi http://bit.ly/17xMr 3:00 PM Aug 11th from Nike Application
  13. set a goal to run 3 runs under the avg pace of 8'44"/mi in a month http://bit.ly/DS98K 3:21 PM Aug 10th from Nike Application
  14. set a goal to workout 16 times in 3 weeks http://bit.ly/vvEPW 3:21 PM Aug 10th from Nike Application
  15. set a goal to burn 4000 calories in 3 weeks http://bit.ly/mdduq 3:20 PM Aug 10th from Nike Application
  16. loves waking up to a new automatic coffee maker. I should get married more often, the schwag is great. 6:25 AM Aug 3rd from TwitterGadget
  17. is Windows RC1...impressive, man. 11:42 AM Jul 29th from TwitterGadget
  18. @dselznick /woo 12:15 PM Jul 21st from web
  19. is up up down down left right left right b a. WHY DONT MY PLANTS RESPOND. 6:17 AM Jul 10th from TwitterGadget
  20. thinks Transformers 2 would have been less painful is Michael Bay had personally fucked his eyesocket. 8:56 PM Jun 26th from TwitterGadget