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rpeers

  1. @danworth another beatles song massacred
  2. @danworth thought it was just part of the act?
  3. 900m this morning in 24 mins. Is this too slow for a tri?
  4. @hazelpa how is the cycling going?
  5. @hazelpa getting there slowly - thanks for the tweet of support. Still not gliding though.
  6. 1200m yesterday morning - every length still feels like a battle for survival but getting better slowly.
  7. 1000m in pool this morning, no breaks. A pb by a long way
  8. Back in UK after a week of sunshine and booze. Training starts again in the morning..
  9. 56 miles on the bike today - the full cycle distance for the Ironman 70.3. No idea how to do the other events on the same day.
  10. RT @alexparr: #childreninneed I will donate £2 4 every RT from now until midnight up 2 £1000 RT @GarrendennyLane: RT @MrsWahooPooh: RT
  11. RT @IanAspin: So glad the local news reader told me not to attempt this,cos it's dangerous. Otherwise, I'd be out there now: http://bit. ...
  12. @vobes rock and roll in Worthing then
  13. @trichronicles thanks, still trying!
  14. @Oblivion did you see the picture? No oil painting.
  15. @loic why travel to a conference? Can it not be done on Twitter?
  16. RT @hypnotistchris: Woman loses appeal against loud sex ban http://bit.ly/1hi8AT
  17. @vobes best plan ever!
  18. @CycleFreak can't be bad. Am trying to cycle to work once a week but it takes me 2.5 hours.
  19. @CycleFreak how far is work?
  20. 650m of swimming this morning - a personal record by a long way. Got to be able to do it non stop next