Tue Nov 10 05:06:48 +0000 2009 5580984675 Like this: "Rule for motivating myself to run: Just lace up your shoes and get out the door. The rest takes care of itself." (@zen_habits) web false false 18419826 rowansimpson rowansimpson Wellington, NZ Broadcast in high definition, where available http://a3.twimg.com/profile_images/82536057/Rowan_Simpson_normal.JPG http://rowansimpson.com false 466 000000 333333 0084B4 c2dbc2 333333 66 Sun Dec 28 02:27:39 +0000 2008 554 43200 Wellington http://a3.twimg.com/profile_background_images/3785091/Silver_Fern_Flag__Twitter_.gif false 674 false false