rocknrollgoddes
- finished fast-did my walk/stretch-orange, buffalo burger, yogurt cheese, pickle, spinach, wwheat bun...my back is SORE from extensions..rest7:43 PM Mar 26th from web
- Fast day-just had accupunture-will walk in a bit, though its raining out-might need the dreaded treadmill!1:01 PM Mar 26th from web
- TT intermediate B/intervals-I am fired up! dinner pear, greenbeans, wwheat pasta, flax oil, tomato sauce with lean ground beef- I am TIRED!6:12 PM Mar 25th from web
- orange this morning-two eggs, eziekiel toast and flax oil--and i LOVE hotsauce--i eat chipotle peppers whole! Choulula is a great sauce9:49 AM Mar 25th from web
- finished fast-walked/stretched-blood orange, mixed veg, brown rice, tilapia with pineapple/olive salsa--YUM--a little doms from yesterday :)7:31 PM Mar 24th from web
- Feeling sore today--thats GOOD-fast day-also good-gonna go out and walk Maggiethedog and wonder WHEN it is gonna get warm here!!!!9:23 AM Mar 24th from web
- hey, started TTintermediate-did all 3sets-intervalA I am totally STOKED! Good eating-apple,chicken, Brice, orange, veg. soup, brice, chicken7:15 PM Mar 23rd from web
- hey, so thrilled-finished beginner 4weeks! took photos-HUGE difference! Cant wait for intermediate! had apple, now steak, wwpasta, beans!5:16 PM Mar 20th from web
- busy busy day-off to TT--food so far, orange, 2 hardboiled eggs, eziekiel toast, flax oil and salsa verde! whole food is SO good!2:42 PM Mar 20th from web
- finished my fast day--BUSY--orange, crushed tomatoes, tampanade, wwpizza with peppers...i love ESE!!!!6:44 PM Mar 19th from web
- Fast day! Off to the accupunturist and then a walk when the rain clears! I love FAST days the best of all the week! REALLY i do! :)8:47 AM Mar 19th from web
- food today, orange, rice, beans, beefchunks with salsa-off to tt1:43 PM Mar 18th from web
- measure day! down another 2 pounds and 8.5 more inches-total inches 30.25-you CANT BEAT the combo of TT and ESE! Thanks guys! orange time!9:24 AM Mar 18th from web
- got in a good walk and stretch-broke fast after 24.5 hours. orange, tilapia, brown rice, salsa and mixed veggies--feeling GREAT!!! rock on!8:36 PM Mar 17th from web
- fast day today-gonna get a nice walk in--its beautiful out! feeling GREAT..l love ese and TT!9:09 AM Mar 17th from web
- dinner, apple, broccoli, teryaki chicken skewer, brown rice and pineapple salsa...YUM7:52 PM Mar 16th from web
- Hi all, glad to be following craig and brad now-my heros! today tt beginner b-GREAT-orange, WWheatchicken wrap-half-carrots, peanuts so far3:48 PM Mar 16th from web
- tea, two boiled eggs, eziekiel toast with flax oil and roasted tomato salsa! yum!!!11:22 AM Mar 14th from web
- Its my birthday!!! i so wicked rock! LOL had an orange so far, and slept in-kids wanted ihop and i didnt=ya! Gonna walk the dog and love me!9:26 AM Mar 14th from web
- good day, sunny out, had a little hot and sour soup and some chicken with snowpeas and mushrooms, brown rice and an orange..TT later.11:59 AM Mar 13th from web
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- Name rocknrollgoddes
- Location Long Island, USA
- Web http://www.rocknr...
- Bio Just livin the dream! Roadtrippin through the universe with the law of attraction!
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