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  1. Hiatus http://networkedblogs.com/p...11:52 AM Nov 3rd from web
  2. Hot 100 Goals Update #4 http://networkedblogs.com/p...12:40 PM Nov 1st from web
  3. @xonman But does your computer work too? :-)12:07 PM Oct 29th from web in reply to xonman
  4. Some good Nutritional Information http://networkedblogs.com/p...6:41 AM Oct 29th from web
  5. Another great Cardio session 10/29/09 http://networkedblogs.com/p...6:41 AM Oct 29th from web
  6. Wednesday’s Cardio and Leg Day Workouts 10/28/2009 http://networkedblogs.com/p...1:37 PM Oct 28th from web
  7. Mondays Workout 10/26/2009 http://networkedblogs.com/p...1:37 PM Oct 28th from web
  8. Round 1 done. Now round 2 begins.5:44 AM Oct 28th from txt
  9. What happened 2 all that Las Vegas HEAT!!! I don't consider 45 degrees as being warm. I guess it's time 2 man up and head to the gym.1:44 AM Oct 28th from TweetDeck
  10. @JPNaude Nice video man. Sounds like an awesome car as well.12:20 PM Oct 22nd from TweetDeck in reply to JPNaude
  11. Hot 100 Goal Update #3 http://networkedblogs.com/p...8:29 AM Oct 22nd from web
  12. Todays Cardio Workout 10/22/2009 http://networkedblogs.com/p...8:28 AM Oct 22nd from web
  13. Workout = Leg Day 10/21/2009 http://networkedblogs.com/p...11:32 AM Oct 21st from web
  14. My workout for Monday 10/19/2009 http://networkedblogs.com/p...5:45 AM Oct 20th from web
  15. Sundays Update http://networkedblogs.com/p...6:09 AM Oct 18th from web
  16. Just finished 1 hour of cardio on the elliptical trainer & burned 975 calories. Now onto my weight training.6:45 AM Oct 17th from txt
  17. A new and improved me is in the making.6:44 AM Oct 16th from txt
  18. Not in a good place right now. Really pissed and full of a lot of anger.1:06 PM Oct 13th from txt
  19. @jigsawkathleen Your so sweet :-) Well on this Monday it's really my Thursday and one more day till iIhave 9 days off. A happy man am I1:11 PM Oct 12th from TweetDeck in reply to jigsawkathleen
  20. Won't you be my friend?11:59 AM Oct 12th from txt