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robfitness

  1. A HUGE thank you goes out to all you awesome veterans!
  2. Another great workout. Used 50 pound dumbbells to do alternating 1 arm chest press. A PB for me.
  3. Still working out hard and loving life. Miss you all!
  4. Hiatus http://networkedblogs.com/p...
  5. Hot 100 Goals Update #4 http://networkedblogs.com/p...
  6. @xonman But does your computer work too? :-)
  7. Some good Nutritional Information http://networkedblogs.com/p...
  8. Another great Cardio session 10/29/09 http://networkedblogs.com/p...
  9. Wednesday’s Cardio and Leg Day Workouts 10/28/2009 http://networkedblogs.com/p...
  10. Mondays Workout 10/26/2009 http://networkedblogs.com/p...
  11. Round 1 done. Now round 2 begins.
  12. What happened 2 all that Las Vegas HEAT!!! I don't consider 45 degrees as being warm. I guess it's time 2 man up and head to the gym.
  13. @JPNaude Nice video man. Sounds like an awesome car as well.
  14. Hot 100 Goal Update #3 http://networkedblogs.com/p...
  15. Todays Cardio Workout 10/22/2009 http://networkedblogs.com/p...
  16. Workout = Leg Day 10/21/2009 http://networkedblogs.com/p...
  17. My workout for Monday 10/19/2009 http://networkedblogs.com/p...
  18. Sundays Update http://networkedblogs.com/p...
  19. Just finished 1 hour of cardio on the elliptical trainer & burned 975 calories. Now onto my weight training.
  20. A new and improved me is in the making.