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robertharrop
Strength sessions this afternoon and tomorrow morning and then rest until Saturday!about 3 hours agofrom Tweetie
Gym Challenge on Saturday. Just did a run through for my event. Managed 18:03 so on track for 18:00 on the day...about 3 hours agofrom Tweetie
3 circuits. 1st: rowing, pressups, stepups. 2nd: bike, situps, shoulder press. 3rd: running, chest press. Each circuit 4 times no break.10:36 AM Nov 29thfrom Tweetie
Just did the hardest workout of my life. My PT invited me to do his workout session. I feel whole new levels of sick. Never again.9:42 AM Nov 29thfrom Tweetie