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rob_raux

  1. @austinheap put them in a washing machine, warm water wash, little detergent, lowest water setting. Air dry, and you're golden.
  2. Another workday closing out, time to bang out a few miles on the old treadmill, then jump onto the new bike!
  3. @magnachef Sweet! I thought they were a bit more expensive than that. Great find. Enjoy!
  4. @magnachef well it sounds like they won't let it black out no matter what, so at least that's good... for you... since I can't get it anyway
  5. @magnachef tri's, yes. Just not quite yet.
  6. @magnachef it's cheaper than a straight up spinning bike, and has a computer. But overall, same idea. Whisper quiet.
  7. My beautiful beast of a dog. http://yfrog.com/1du73j
  8. Schwin 149 upright bike is ready for use thanks to my parents! http://yfrog.com/4i23mj
  9. There's a difference between making mistakes and being incompetent.
  10. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.
  11. @aussyblu oh yes, Sarah has already set it up!
  12. @BarefootMichael free OF the shod that is ;-)
  13. @BarefootMichael Ah yes, they do cost money don't they. Best of luck, it is nice to be free or the shod!
  14. @Ann_run definitely, as long as it's not brochitis type sickness. Just take it a bit easier is all.
  15. @BarefootMichael you can't even wear black KSO's or something for work?
  16. Ready for this to be a productive and killer week. So far so good.
  17. @KathrynFinney Where are those stats?
  18. Zim & Eugene: Success http://bit.ly/7iVmoF
  19. 3 pairs of #vff all in a tub. Time to get unstinky fellas! http://yfrog.com/1dvxrj
  20. @MikeCampbellCFO excellent, I'll check out tweetie2. NP on the wave, I'm interested myself. Didn't even know you could go public.