Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving rjochems3's tweets.
Already using Twitter from your phone? Click here.
WOD done. 12:50 using 65lbs. Looking forward to an evening Xmas party...better take it easy or I won't be doing tomorrow's WOD. #crossfit3:08 PM Dec 19thfrom web
Headed to Globo gym to do today's WOD. They love when I start jumping between equipment. Gonna work the wife til she yells at me #crossfit11:15 AM Dec 19thfrom web