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richbarretta

  1. RBPT on Vital Juice http://bit.ly/eV7KQ
  2. Going "old school" w\ RB and Ray http://bit.ly/TbXiU
  3. RBPT trainers....the best in the biz. ttp://www.everydayhealth.com/blogs/workoutandloseweight/cedric-cosiacs-sneak-attack-workout
  4. "Diet" as a noun, which means “a manner of living”. I hate when people use the word Diet as a verb, which is "suffering to drop weight."
  5. Office exercise of the day: Lay on the floor and do 3 sets of 25 reps, abdominal crunches. Hold for a second at the top of each crunch!
  6. Just uploaded some training videos at http://www.youtube.com/richbarretta.
  7. Offering 50 complimentary training sessions. Follow @citysearchnyc for details on how to win!