resurrectedrunr
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Runners, by Roger Hart (article):
about 13 hours ago
from web
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@ No sweat! Use it as a time to relax & recover. Looking forward to your race report! Congrats on the sub-4!
5:25 PM Nov 23rd
from web
in reply to IronBrandon
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Awesome interview with Meb on The Competitors podcast: /
1:30 PM Nov 16th
from web
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Fowl Fun Run 10k race report (blog):
1:20 PM Nov 14th
from web
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Article on Geoff Roes, ultrarunner from Juneau:
9:29 AM Nov 13th
from web
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Blizzard in the mountains, rain and wind down here. Going to run in it soon...if I can motivate myself.
8:36 AM Nov 13th
from web
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@ music for speedwork, IMHO. High energy. Have a good workout!
3:24 PM Oct 29th
from web
in reply to brybrarobry
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rarely get migraines, but had the worst one ystdy aftn. Felt like I'd been jumped by a gang in an alley for abt 4 hrs last night. Btr now.
3:24 PM Oct 29th
from web
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Garmin HR monitor question (blog):
11:33 AM Oct 28th
from web
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@ Great job! I'd consider 12 miles a long run!
11:09 AM Oct 26th
from web
in reply to sconesvt
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Sooooo ready to be healthy again! Eager to run either fast or long.
10:40 AM Oct 26th
from web
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@ @ @ If that doesn't work as a flu vaccine, it might make a great Happy Hour cocktail!
10:38 AM Oct 26th
from web
in reply to IronmanLongRunr
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@ appreciate the !
3:57 PM Oct 23rd
from web
in reply to ideaguy
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Yes, I'm sick again...but I'm waging war against it this time! Ran an easy 4.5 today. Illness be damned!
12:27 PM Oct 20th
from web
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@ the breaks are often hard to endure, but they help with recovery & you feel stronger when you come back. Happy break-ing!
6:05 PM Oct 19th
from web
in reply to davhacq
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@ generally, overhand grip is considered a pull up, underhand grip is considered a chin up.
4:00 PM Oct 19th
from web
in reply to hendy2
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Finally back running again, after a week off. Good to be back out there!
1:46 PM Oct 19th
from web
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Taking a week off (post-half marathon) to recover & get over illness. I'm getting so antsy, it's driving my wife crazy!
7:05 PM Oct 14th
from web
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Gil's House of Dentistry & Plumbin':
9:42 AM Oct 14th
from web
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@ Thanks Ari! I appreciate it!
7:51 AM Oct 13th
from web
in reply to runanskyrun
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- Name Colin Hayes
- Location Everett, WA
- Web http://resurrecte...
- Bio Just a 42-yr old guy getting back into running after a 2+ year layoff due to injuries
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