refuelmidflight
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Order something different. Mix it up with the intent to energize yourself with new flavors and nutrients.
about 17 hours ago
from API
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Soften your gaze. Let your eyes relax back in their sockets. Your whole body will relax.
11:17 PM Dec 10th
from web
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Put yourself on your action list or schedule. Even 20 minutes for something you’ve been craving or needing will have impact.
10:17 PM Dec 9th
from web
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Post your values or vision or purpose where you’ll see them. Let them fuel you.
9:17 PM Dec 8th
from web
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Wink at someone. You’ll know when it’s not harassment. Do it then.
8:17 PM Dec 8th
from web
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Take it in. Next time someone thanks, acknowledges, or compliments you, let it feed you. Really take it in.
7:17 PM Dec 7th
from web
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Take initiative. Doing something valuable-but-not-urgent will energize and inspire you and others, too.
6:17 PM Dec 4th
from API
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Need stuff. We know, you take pride in not needing much. Experiment by saying “What I need now is…” Over and over. Act on it.
5:17 PM Dec 3rd
from web
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Get Natural: Feed your plants. Look at the trees. Take a walk. Listen to a fountain. Drink a glass of water: Remember where it came from?
4:17 PM Dec 2nd
from web
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You skipped over a victory. What was it? Celebrate and ask others to join you. Where did you put that party hat?
3:17 PM Dec 1st
from web
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Pull back. Take 10 minutes to think about your deeper reasons for the work you do. That sense of purpose will fuel you.
2:17 PM Nov 30th
from API
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Embrace the roadblock. Every time we make a change, our resolve is tested. Notice the sticking place. Appreciate it. Keep going.
1:17 PM Nov 27th
from API
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Tired? Be tired. Don’t judge it. Just respond: rest a little. You’ll be more productive than if you pushed through.
12:17 PM Nov 26th
from web
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Take it outside. What meeting or conversation could happen outside today? It’ll be better in the fresh air, even under an umbrella.
11:17 AM Nov 25th
from API
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Eat something seasonal. Fresh summer fruit or deep winter roots, eating a seasonal snack or meal grounds and nourishes.
10:17 AM Nov 24th
from API
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Refresh your desk. It, like all desks, is a magnet for unnecessary objects and stuck energy. Move that stuff out now.
9:17 AM Nov 23rd
from API
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Get 5 pilates sessions. Retrain your brain and body to stand, sit, and walk. You’ll feel better all day every day.
8:17 AM Nov 20th
from API
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Lighten up. We all take things too seriously. Add a sense of humor. Lower standards. Chill.
7:17 AM Nov 19th
from API
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Where are your shoulders? Closer to your ears than is optimally relaxing? Go on, let ‘em down. Hey! Relax your belly while you’re at it.
6:17 AM Nov 18th
from API
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Think back to a time you laughed really, really hard. Notice how that puts a smile on your face. When can you laugh that hard again?
5:17 AM Nov 17th
from API
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- Name workingwithpower.com
- Location Seattle, Washington USA
- Web http://www.workin...
- Bio Advising leaders on how they come across and how to refuel without landing.
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