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rawmaste

  1. To receive maximum benefit from fresh fruit eat it alone. Enjoy as an appetizer 30 min. before a meal, or as dessert 1 hour after a meal.1:20 PM Jul 3rd from web
  2. Alfalfa sprouts contain every essential amino acid-great source of vitamins, minerals, carotenes, chlorophyll, folic acid, & phytoestrogens.1:18 PM Jul 3rd from web
  3. Yard trimmings and organic waste, Can be composted without haste, Excessive dumping has gotten old, Keep that trash, its gardeners' gold.5:11 PM Jun 10th from web
  4. Research shows people walk 30% longer if they walk to music. You can download walking music to your iPod by going to: www.mywalkingmusic.com12:02 PM Jun 7th from web
  5. Study shows compound in broccoli sprouts may protect against gastritis, ulcers, and stomach cancer. http://tinyurl.com/cs5bru9:12 AM May 30th from web
  6. Ginger is a tasty spice with several health benefits. Studies have shown that ginger lowers LDL cholesterol and is a powerful antioxidant.4:45 PM May 28th from web
  7. To reduce refined sugar intake, watch for the words sucrose, dextrose, fructose, corn syrup sweeteners, maltose and lactose on food labels.4:32 PM May 27th from web
  8. Time for twilight. Pleasant dreams to all.......until we meet again!11:53 PM May 16th from web
  9. RT - @tbde has an amazing longevity video you have to watch http://www.thebestdayever.c.... You need to check it out.10:28 PM May 16th from web
  10. Maple Pecan is the raw ice cream flavor for my first batch ever. I hope I don't mess it up because I am really looking forward to this!12:23 PM May 16th from web
  11. My house is filled with the sweet scent of lilacs! Lovely.11:29 AM May 16th from web
  12. I am looking for an awesome raw ice cream recipe for my first try at making a batch.10:06 AM May 16th from web
  13. @CelebApprentice what's with Clint? I hope he decides to put in some effort5:38 PM May 10th from web in reply to CelebApprentice
  14. Wrapping gifts for nieces & nephews. We celebrate Christmas eve. I'll be at the barn Christmas day. The horses still need us! (=^_^=)8:25 PM Dec 23rd, 2007 from web
  15. I am reading the new winter edition of Get Fresh! magazine. It's a good one! (=^_^=)9:20 PM Dec 21st, 2007 from web