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racergirlmel

this is the fast chicka that I am chasing this fall: http://tinyurl.com/yflhx3r btw: I got dropped on the 'ez' run :) many times! she's FASTabout 3 hours ago from web
Fotos from Maui 2009 http://tinyurl.com/ycs2nhy10:38 AM Nov 9th from API
hmmm never would have thought to RUN Munn Rd.. this is a week of firsts on new trails and sore legs.. being taught new tricks for sure3:34 PM Nov 8th from web
first run day with the runners this fall.. wow... got some work to do. i am in the right place ;)12:47 PM Nov 7th from web
Do You Need A Coach? Do You Have The Right RADITUDE? http://tinyurl.com/ykrsnuj12:42 PM Nov 6th from API
HOME!3:39 PM Nov 4th from web
in SFO... layover before Van...layover before Vic...yawn6:37 AM Nov 4th from web
only a few moments left before our maui trip ends... WAAAAAAAAAAAAAAAAAAAH!!!!!10:51 PM Nov 3rd from web
wanna be on melrad 2010? first dibs go to my athletes. applications are accepted this month then the casting call will go out. are you in?11:56 AM Oct 30th from web
The 2009 World Championships, Maui, HI http://tinyurl.com/yk5gyvq2:56 PM Oct 27th from API
Overall a solid season tho. A few less races next season and a few more roadie events to get me there. Thanks for cheering.. report soon!10:26 AM Oct 26th from web
Julie was awesome. I was not. Plan to be a better road triathlete next year to win on our new Maui course. Haven't seen the last of me!10:18 AM Oct 26th from web
just to wrap up- julie, leslie, Mel, Karina and Shonny (I think)2:32 PM Oct 25th from mobile web
Mel is in 3rd with Karina 1 minute 15 back2:05 PM Oct 25th from mobile web
Leslie P is now in 2nd2:05 PM Oct 25th from mobile web
julie wins2:05 PM Oct 25th from mobile web
we're out on the run course and last update was Julie, then Mel down 5 minutes, then Shonny 2 minutes then Leslie another 2 then Karina anot1:41 PM Oct 25th from mobile web
Mel is out on the run 5 minutes back and Shonny is 2 minutes back from Mel1:14 PM Oct 25th from mobile web
julie is out on the run and Mel came in 5 minutes down1:12 PM Oct 25th from mobile web
Karina W in 5th about 8 back from Julie12:40 PM Oct 25th from mobile web