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  1. Yoga vs Pilates http://bit.ly/5k9r9y Cherie Lathey, yoga mama, tells us about the advantages of practising yoga and Pilates
  2. Christmas and New Year opening times at the Putney Clinic http://bit.ly/5a8wCP
  3. The new Putney Clinic Website – new features http://bit.ly/zXGnc
  4. Putney Clinic opening times http://bit.ly/42MXyb (Christmastime opening times will vary)
  5. Where and how to find us http://bit.ly/16cABS
  6. Video: pre-ski and snowboarding fitness http://bit.ly/2D9dyH
  7. Snowboarding programme of exercises http://bit.ly/REm6u
  8. Specific training for skiing fitness http://bit.ly/Zf1m3
  9. Pre-ski fitness http://bit.ly/2Mayl0
  10. Questionnaire on work station ergonomics http://bit.ly/ntWL9
  11. Work station set up - further considerations http://bit.ly/3xDOos
  12. Work station set up http://bit.ly/1hK9XZ
  13. Hypnotherapy at The Putney Clinic http://bit.ly/CrTpf
  14. Preventing back pain http://bit.ly/swg8N
  15. Congenital conditions and back pain http://bit.ly/22mfoz
  16. Footwear and back health http://bit.ly/2SaZLt
  17. The key to the management and prevention of back pain http://bit.ly/48oO0s
  18. Preventing back pain in pregnancy http://bit.ly/1acLTr
  19. What type of exercises can be helpful in back pain http://bit.ly/a0lTo
  20. Foods that heal pain and inflammation http://bit.ly/ZihB1