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  1. McD's vs. Marlboro Obesity outweighs smoking as life expectancy threat.No word on dangers of 2nd hand flab. http://tr.im/IKSA
  2. 20 Health Benefits of Turmeric http://tr.im/IKRy
  3. Try holiday foods with a nutritional punch. CNN article from Cooking Light (a truly great magazine!!!!) http://bit.ly/6ByOYc
  4. 10 Smart food moves for 2010 (and the rest of 2009). http://bit.ly/6vXb2F
  5. Huffington Post: Four steps to keeping your nutritional new years resolutions. http://tr.im/IrWj
  6. Fish oil credited with extending the life of Wacky New Year specs into 2010
  7. 6 large pallets of green tea stolen in North Yorkshire. The thieves didn't know the real benefits come from drinking, not stealing it.
  8. Creatine is not just for body builders. It's great for vegans and small amounts can Increase strength speed stamina and mental acuity.
  9. All Creatine monohydrate sizes are 50% off at purebulk.com for a week. Use coupon code creatine50 (lower case) http://tr.im/IpVx
  10. Too much zinc and nasal sprays with zinc can be bad. http://bit.ly/8oa6VB
  11. As with Michael Jackson, Heath Ledger, and Anna Nicole Smith, nutritional supplements did not kill Brittany Murphy.
  12. Lots of health benefits to coffee but I've heard it lowers DHEA levels and boosts cortisol, contributing to belly fat. http://tr.im/Il03
  13. How to get goshdarn stubborn with goshdarn stubborn belly fat. http://tr.im/Ih9E
  14. Ten ways to improve your cholesterol levels without drugs. http://tr.im/Ig3X
  15. Safety of Creatine Supplementation http://tr.im/If3G
  16. Life driving you crazy? People making you nuts? Green tea could help. http://bit.ly/8RKQBD
  17. So bad you may as well just tape em to your thighs:6 worst fast food burgers http://bit.ly/89b8WI (Ignore what to eat instead)
  18. Grape juice is brain fuel, reduces memory loss. http://tr.im/HUy5
  19. 10 things everyone should know about olive oil http://tr.im/HUdK
  20. Foods that stimulate leptin response in the body. http://tr.im/HTou