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psi_mon

  1. Listening to Henry Blofeld @blowersh on Test Match Special. Is there any better way to spend a day?
  2. Listening to Henry Blofeld on Test Match Special. Is there any better way to spend a day?
  3. 90 min run this morning, picked up a geocache. Felt very sluggish - Antwerp 70.3 only just around the corner. Argh!
  4. Why oh why can't you buy Ralph Lauren Rugby in the UK?
  5. Summer Holidays! Yay!
  6. Black Rod spoke at prizegiving today. Interesting man.
  7. Solved everything except the death in 1911 in the lastest #dongle episode
  8. delighted at the return of ISIHAC, well done @stephenfry
  9. you're 5 and 9, professor, 5 and 9 @donaldtrefusis
  10. http://twitpic.com/7glku - something @RealDMitchell might recognise...
  11. @Susanstewart1 do you need a clue?
  12. does anyone else find the number of Walter Scotts kicking about somewhat confusing? #dongle
  13. phew, finally linked the pictures in the #dongle mystery by @stephenfry
  14. First sprint #triathlon of the season. Second best time ever; came 46th out of 426. A good day's work and loads of fun.
  15. On the track: some barefoot running followed by 3x 600m with 200m recovery. A serious workout. I'll make it 5x next time.
  16. Circuits + 300 lunges or 1 hour spinning #trischool
  17. Intervals at the track. 400m hard, 400m recovery x5. Then some core work. #trischool
  18. wow, flying robotic penguins. http://tinyurl.com/c3lqno
  19. brick session: 35mins on the turbo, then a hard 2k run #trischool
  20. First decent training run for a while - felt a bit sluggish, but the weather was beautiful.