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  1. BEGINNER CYCLIST: GEAR CHECK - New article at posetech.com http://tinyurl.com/yl3zfg2 #cycling
  2. POSE CYCLING DRILLS FOR BEGINNERS - new video on PoseTV http://tinyurl.com/ykh76g9 #CYCLING #technique
  3. What do you say when you see an ad like this http://tinyurl.com/ycc49c2 ? I say-that explains some of the injuries... #running #runningshoes
  4. Bra ad by Reebok... yes, shoe company... yes, you read it right - bra. Did we mention the talking boobs? http://tinyurl.com/ykd9324 #running
  5. Reebok must be desperate http://bit.ly/1rkWrV via @addthis
  6. Bolt is dreaming about 9.4-Dr.Romanov says Bolt can do better. How much better? Read the article tomorrow @ posetech.com #running #technique
  7. DISTINCTIVE CHARACTERISTICS OF USAIN BOLT'S RUNNING TECHNIQUE - New article by Dr.Romanov tomorrow at posetech.com #running #technique
  8. competitor.com lost our respect. Publishing an article with statements about pose running without fact checking. Shame on you! #running
  9. GROUND REACTION FORCE - new article at posetech.com http://tinyurl.com/ylakxsk #running #education
  10. New Pose Triathlon Techniques Coaches are available to help you now, contact info will be listed shortly
  11. SIGNIFICANCE OF PROPER BODY POSITIONING & BODY ALIGNMENT. Getting older doesn't have to mean becoming less able! http://tinyurl.com/yky2e5d
  12. Here's the latest review of the Pose Running book http://tinyurl.com/ygz6jjp. Utterly unexciting, but straight forward and good. #running
  13. Here's a great video, now if the coach could just teach them first HOW TO run on that treadmill. Thumbs up anyway http://tinyurl.com/ygj55fb
  14. http://www.posetech.com/ath... via @addthis
  15. Everybody should see this video - pills, meds are about money not about you. Sad, disturbing but true. http://ow.ly/tvRD #health
  16. QUAD MUSCLES IN RUNNING. New article @ posetech.com Find out why "push off" in running is absurd http://tinyurl.com/yakgo2n #running #muscle
  17. CYCLING: PROPER BODY POSITION. New video on PoseTV. Find out how to sit right on your bike http://tinyurl.com/ybtedl7 #cycling #technique
  18. MUSCLE ELASTICITY. New article at posetech.com. Find out why cadence of 180-crucial in running http://tinyurl.com/n6msvh #running #technique
  19. International Open Call: Dr.Romanov is looking for a sprinter to coach to challenge current WR (U.Bolt) http://tinyurl.com/mxz6gy #running
  20. TRAJECTORY IN MOVEMENT. New video on PoseTV http://tinyurl.com/kmdhkj #technique #running #swimming #golf #cycling #movement