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pkayfit

  1. My slogan is "A Year From Now You'll Wish You Had Stated Today" Well, what haven't you started this year and wanted to? They year is gone. 3:42 PM Dec 9th from web
  2. So many things are happening it is crazy but soaking in all the blessings that are coming and will come. I am strong and ready to let loose. 3:41 PM Dec 9th from web
  3. Here is wishing you A Very Merry Christmas and to all of my tweetville people, thank you for sticking with me. Have a safe Christmas. 3:40 PM Dec 9th from web
  4. @FitnessToGo Awe thank you soo much. I hope you have an awesome Christmas. Keep is Real and Keep it Sexy. 3:39 PM Dec 9th from web in reply to FitnessToGo
  5. There are things that I really need to be doing. I really don't want to. LOL 5:46 PM Nov 7th from web
  6. I need to quit. I can only watch so many learn how to videos. LOL Ready for the challenge. 5:45 PM Nov 7th from web
  7. Always trying something new. Always challenging the body. How about you? Do you challenge the body with new things? 4:25 PM Nov 7th from web
  8. Looking to learn a whole new great exercise using the Dance Pole. So excited. It is really harder than it looks. 4:24 PM Nov 7th from web
  9. Saw the ISS yesterday. Totally cool. Neat to see how my tax dollars at work in space. Don't see any of it on earth. 10:37 AM Nov 2nd from web
  10. Going to workout with Beachbody vids. I have so many to choose from. I think I am going to try and do the "Insanity" workout. why not? 10:52 AM Oct 31st from web
  11. Friday was the last day of a good workout early in the morning. I am going to continue to workout but not as early as 4:00 am. Yeah ME 10:51 AM Oct 31st from web
  12. So the Space Station fly over this morning. It was hauling butt. Tomorrow will see it again with the HTV right beside it. 10:50 AM Oct 31st from web
  13. "A year from now you'll wish you had started today" Today is a new day. 7:57 AM Oct 15th from web
  14. Listening to Dani Johnson, so motivational and soooo inspirational. Love it. Get connected. 7:30 AM Oct 15th from web
  15. Feeling amazing today. I am liking the feeling. Look to HIM for strength. I am committed to HIM as well as to Be FIT. Are you? 7:29 AM Oct 15th from web
  16. I rededicated myself to my business and much more focus and things are looking good. Make such you are focus. 7:30 PM Oct 8th from web
  17. I have lost 15 pounds since Aug 24th. I still have ten more pounds to go. Love my figure 8 protein shake. It goes great in my muffins 7:28 PM Oct 8th from web
  18. That is why I am "Committed to Being Fit" Build up the immune system and feel great all the time.Let's are get movin and find something fun. 7:27 PM Oct 8th from web
  19. Found out that a young girl in her twenties had 3 kinds of cancer in one breast. She is actually taking everything is good spirits. 7:25 PM Oct 8th from web
  20. @stashskate Thanks for the RT. Much appreciated. 9:29 PM Oct 6th from web in reply to stashskate
  • Name Penny Vieau
  • Location texas
  • Web http://physiqueal...
  • Bio Small Biz Owner, Blogger, Workout Fitnactic, Adjunct Professor, Loves Meeting New People, Beach Body Coach
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