Profile_bird

Hey there! pkayfit is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What are you doing? Join today to start receiving pkayfit's tweets.

Already using Twitter
from your phone? Click here.

pkayfit

  1. There are things that I really need to be doing. I really don't want to. LOL 5:46 PM Nov 7th from web
  2. I need to quit. I can only watch so many learn how to videos. LOL Ready for the challenge. 5:45 PM Nov 7th from web
  3. Always trying something new. Always challenging the body. How about you? Do you challenge the body with new things? 4:25 PM Nov 7th from web
  4. Looking to learn a whole new great exercise using the Dance Pole. So excited. It is really harder than it looks. 4:24 PM Nov 7th from web
  5. Saw the ISS yesterday. Totally cool. Neat to see how my tax dollars at work in space. Don't see any of it on earth. 10:37 AM Nov 2nd from web
  6. Going to workout with Beachbody vids. I have so many to choose from. I think I am going to try and do the "Insanity" workout. why not? 10:52 AM Oct 31st from web
  7. Friday was the last day of a good workout early in the morning. I am going to continue to workout but not as early as 4:00 am. Yeah ME 10:51 AM Oct 31st from web
  8. So the Space Station fly over this morning. It was hauling butt. Tomorrow will see it again with the HTV right beside it. 10:50 AM Oct 31st from web
  9. "A year from now you'll wish you had started today" Today is a new day. 7:57 AM Oct 15th from web
  10. Listening to Dani Johnson, so motivational and soooo inspirational. Love it. Get connected. 7:30 AM Oct 15th from web
  11. Feeling amazing today. I am liking the feeling. Look to HIM for strength. I am committed to HIM as well as to Be FIT. Are you? 7:29 AM Oct 15th from web
  12. I rededicated myself to my business and much more focus and things are looking good. Make such you are focus. 7:30 PM Oct 8th from web
  13. I have lost 15 pounds since Aug 24th. I still have ten more pounds to go. Love my figure 8 protein shake. It goes great in my muffins 7:28 PM Oct 8th from web
  14. That is why I am "Committed to Being Fit" Build up the immune system and feel great all the time.Let's are get movin and find something fun. 7:27 PM Oct 8th from web
  15. Found out that a young girl in her twenties had 3 kinds of cancer in one breast. She is actually taking everything is good spirits. 7:25 PM Oct 8th from web
  16. @stashskate Thanks for the RT. Much appreciated. 9:29 PM Oct 6th from web
  17. @LorenaHeletea Thanks for the RT. 9:29 PM Oct 6th from web
  18. "A year from you'll wish you had started today." Start today "Commit to BE FIT" Your health is priceless. Can't afford to go to the doctor. 6:58 AM Oct 5th from web
  19. Hi folks! Mind dropping me a recommendation at http://bit.ly/y4myC ? Much appreciated! #MrTweet 6:55 AM Oct 5th from MrTweet
  20. "At any time you can decide to alter the course of your life." just reading from Joel Osteen that to go from believing to expecting. 6:54 AM Oct 5th from web
  • Name Penny Vieau
  • Location texas
  • Web http://physiqueal...
  • Bio Small Biz Owner, Blogger, Workout Fitnactic, Adjunct Professor, Loves Meeting New People, Beach Body Coach
1,002 Following 975 Followers 10 Listed
JennyDiDonato Daniel Klatt Dani Johnson Wellness Lady ExerciseTV Joy Behar Lisa Laffin Doctors Clinic Fitness Guru Fitness Central KBS Fitness Fitness Diet Health Fitness The Wellness Guru Cold Creek Wellness wellness_health Wellness News Health_Wellness Health and Wellness Twitt3rStuff Mr Tweet Lane Hollingsworth fun140 Gary Hull Elida Sarmiento Bob Howard Personal Health Chandler Delinks Jessica Beals Marcus Anderson Lose Weight Sarah Marshall Heilemann Collective Soul Heather Winger Cris LaRue