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pkayfit

  1. There are things that I really need to be doing. I really don't want to. LOL
  2. I need to quit. I can only watch so many learn how to videos. LOL Ready for the challenge.
  3. Always trying something new. Always challenging the body. How about you? Do you challenge the body with new things?
  4. Looking to learn a whole new great exercise using the Dance Pole. So excited. It is really harder than it looks.
  5. Saw the ISS yesterday. Totally cool. Neat to see how my tax dollars at work in space. Don't see any of it on earth.
  6. Going to workout with Beachbody vids. I have so many to choose from. I think I am going to try and do the "Insanity" workout. why not?
  7. Friday was the last day of a good workout early in the morning. I am going to continue to workout but not as early as 4:00 am. Yeah ME
  8. So the Space Station fly over this morning. It was hauling butt. Tomorrow will see it again with the HTV right beside it.
  9. "A year from now you'll wish you had started today" Today is a new day.
  10. Listening to Dani Johnson, so motivational and soooo inspirational. Love it. Get connected.
  11. Feeling amazing today. I am liking the feeling. Look to HIM for strength. I am committed to HIM as well as to Be FIT. Are you?
  12. I rededicated myself to my business and much more focus and things are looking good. Make such you are focus.
  13. I have lost 15 pounds since Aug 24th. I still have ten more pounds to go. Love my figure 8 protein shake. It goes great in my muffins
  14. That is why I am "Committed to Being Fit" Build up the immune system and feel great all the time.Let's are get movin and find something fun.
  15. Found out that a young girl in her twenties had 3 kinds of cancer in one breast. She is actually taking everything is good spirits.
  16. @stashskate Thanks for the RT. Much appreciated.
  17. @LorenaHeletea Thanks for the RT.
  18. "A year from you'll wish you had started today." Start today "Commit to BE FIT" Your health is priceless. Can't afford to go to the doctor.
  19. Hi folks! Mind dropping me a recommendation at http://bit.ly/y4myC ? Much appreciated! #MrTweet
  20. "At any time you can decide to alter the course of your life." just reading from Joel Osteen that to go from believing to expecting.