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Just back from Pilates and the older adult weekend training - very interesting - I learned a lot and don't want to get old now lol10:47 AM Jul 12th from twhirl
The Cardio Twister - Twist Your Way to a Beautiful Body: http://EzineArticles.com/?i...1:09 PM Jun 12th from web
The Ab Rocket and Pilates: http://EzineArticles.com/?i...11:34 AM Jun 9th from web
Just added myself to the http://wefollow.com twitter directory under: #pilatesinstructor #pilates #fitness2:37 AM Jun 9th from WeFollow
The TRX Suspension System - Make Your Body Spring Into Life!: http://EzineArticles.com/?i...6:35 AM Jun 4th from web
Lose Fat With the Ab Circle Pro: http://EzineArticles.com/?i...12:08 PM May 29th from web
I have to say this interests me - the latest in home exercise equipment! http://www.squidoo.com/trxf...2:36 AM May 29th from twhirl
The Ab Circle Pro - A Treadmill For Your Abs: http://EzineArticles.com/?i...8:37 AM May 21st from web
I have a cold :( it's not my month lol2:33 AM May 21st from twhirl
Nice day in the UK for a change I only wish it was warm enough to teach outside :)1:41 AM May 20th from web
The Firm Wave and the Experienced Exerciser: http://EzineArticles.com/?i...1:41 PM May 19th from web
@pilatesmum I feel better now thank you :)6:27 AM May 15th from twhirl in reply to pilatesmum
Dentists :( Started root canal on back tooth and I've got to teach - I may be a little bit grumpy!8:27 AM May 11th from web
@NoMoreGolfPain Yes it can be done so long as they know the exercises and can do them with good form.7:32 AM May 10th from twhirl in reply to NoMoreGolfPain
I love seeing improvement in people who have given up hope of living life pain free. Pilates rocks :)5:03 AM May 9th from twhirl
I need a vacation! Somewhere nice and warm the weather in the UK sucks8:52 AM May 8th from web
Only 2 classes to teach today it feels like a holiday :)2:28 AM May 7th from web
Life is strange - No 1 cosmetic surgery procedure for men is...Boob reduction! The worlds gone mad why not just exercise lol3:39 AM May 6th from twhirl
Take a look at this Pilates product - It's the only one I recommend http://tinyurl.com/3bl5cn6:34 AM Apr 29th from twhirl
People are funny - Your Pilates exercises are too easy Carol I need a more challenging class - Hmm I think not yet, not yet lol3:27 AM Apr 26th from twhirl