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petraspod

  1. Surya Namaskara = Sun Salutation = Birth of practice, the foundation, dynamic flow, honoring the divinity in each of us.
  2. Allow time & patience for your practice to cultivate...Let the process be healing...Care & welcome opportunities for change.
  3. "Practice and all is coming!" ~ K. Pattabhi Jois
  4. Loving the brightness of the moon illuminating the landscape! Thank you Moon :)
  5. Beautiful sun shining over the lake! Must get outside asap for the last hour of daylight ;)
  6. Thinking of what to cook next with pumpkin!? Pie, soup, casserole, risotto, bread and ....
  7. Million Baby Crawl by my favorite Seventh Generation! #MBCrawl http://bit.ly/3QvB4X
  8. ... and may the thoughts, words & actions of MY OWN LIFE contribute in some way to that happiness & to that freedom for ALL.
  9. Lokah Samasta Sukhino Bhavantu - one short translation: May all beings everywhere be happy & free.
  10. Feeling an hour ahead still...daylight savings...why?!
  11. Happy Halloweeeeeen!!
  12. Windy windy night! Got some rechargeable fake candles for pumpkins that look like the real thing but they don't blow out...cool!
  13. Fall is back! It's warm enough for just two layers; no hats & mittens neccessary! Love!!
  14. Love the smell of a cool fall night!
  15. Friday night Vinyasa! Come winddown the week & jumpstart your weekend!
  16. Compliment someone! Makes them and yourself feel good!
  17. Early morning! Lots of work to do before noon ~ and then rewards of play!
  18. Opportunities come and go....some often and others only once...
  19. Finally took an opportunity to take a yoga class! Felt soooo good! Wish I had childcare on demand ;)
  20. Less sun. Sun farther away. Harder to make vitamin D. Time to supplement to prevent seasonal blues!