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MapMyRun.com: Completed Long Run. 805 (kcal). 7.82 mi.. 01:20:23
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Completed Long Run on Sun Sep 21 2008 17:27:35. 805 (kcal) Distance 7.85 mi. Duration 01:20:23
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Mapped Sun Sep 21 2008 17:20:00 Route 1 hour 20 min 23 sec (7.82 mi.)
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Completed Run. 553 (kcal) Distance 5.42 mi. Duration 00:55:15
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Mapped Thr Sep 18 2008 20:09:46 Route 55 min 15 sec (5.42 mi.)
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Completed Regular Run on Tue Sep 16 2008 20:49:36. 559 (kcal) Distance 5.43 mi. Duration 00:55:49
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Mapped Tue Sep 16 2008 20:48:54 Route 55 min 49 sec (5.43 mi.)
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Need help with recent professional articles about How does technology improve student success in and out of the classroom?
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Completed 2 hours 45 minutes . 1,074 (kcal) Distance 13.55 mi. Duration 02:45:00
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Mapped Sun Sep 14 2008 12:33:17 Route 2 hrs 45 min (13.55 mi.)
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Testing my Twitter-MapMyRun.com Connection
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@mferrinda Crooked River Ranch in Oregon, clear, 59°F, 29% humidity
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@soffenhauser fun Skip. I wanted to do it, but I'll do the Portand Marathon. I did Urban Race in Washington DC.Enjoy it!
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@Riptide_Furse Ok maybe 100 is too much. But what tendencies in education technology, architecture will be still relevant in 30, 50 years?
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@Riptide_Furse Sure, why not! The idea is to think ahead of our time, isn't it?.
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Went to 1st meeting design team new high school Redmond, OR. Any ideas how a 21st going into 22nd century HS building should be?
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Had a 14 mile run yesterday and getting ready for a 45 minutes run today. I am a slow turtle training for the Portland Marathon
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@joycevalenza What do you want to accomplish: disconnect from the world or not? To me,vacation/island means NO laptop nomatterwhat
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@javiercelaya Javier, a mi me gusta la opción #2 :-)
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logging off, mother-in-law is visiting us :-) and two nephews from Russia, one is turning 10 today
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