ozziegontang
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You will find TaoQuotes and RumiQuotes most helpful as thoughtful moments of reflection.
12:03 PM Sep 29th
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Dinner with Peter Gregg after 15 years of absence. May be moving back to San Diego. He's the reason I got involved with Vistage 26 years ago
11:38 PM Jul 20th
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If your interested in the latest news on the brain, check out . Their printed magazine has joined with the web publishers.
11:35 PM Jul 20th
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Music is everywhere. All one needs to do is listen. August Rush (Movie)
8:13 AM Jul 18th
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How wonderful is Life. Attentive to each moment, my mind is clear like a calm river. Thich Nhat Hanh
4:51 PM Jul 17th
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Zen is doing what you're doing with an awareness of being present and attention on the doing. When you drive, you drive..no tweets, no phone
9:50 AM Jul 15th
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Remembering Mike Kasten and his journey through life and how big a part Alaska played in it. Thanks Jake for reminding me.
1:56 AM Jul 13th
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Breathing deeply while taking BP dropped my heart rate more than 20 beats: 89 to 64 beats. Regular breathing pushed it back to 85 b/min
12:04 PM Jul 12th
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Reflecting on Karen Sothers words to mindfulness group: Be gentle on yourself; and linking that to Suzanne Livingston's: Core Beliefs
8:13 AM Jul 11th
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Participate in this Spiritual Survey by Jonathan Ellerby
1:13 AM Jul 8th
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It is with the heart that one sees rightly.
For what is essential is invisible to the eye. A. St. Exupery
6:32 PM Jul 6th
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We can only heal
What we can feel
8:41 PM Jun 30th
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Present moment, beautiful moment!
6:17 PM Jun 21st
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Show up. Choose to be present. #1 Four-Fold Way
10:04 AM May 26th
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Breathing deeply and seeing my place of power, safety and security. I am focused and in the present moment. Breathe. Focus. Present
10:35 AM Apr 27th
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Over my desk: Are you awake and fully present and living your life intentionally.
2:28 AM Apr 9th
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Grateful for the unsung heroes doing the work that needs to be done & receiving little or no recognition. Saw Studs Turkel's Musical: Work
10:21 PM Apr 5th
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Being mindful of my breathing as Kip and I prepare to leave Perth on our way to Sydney. Grateful for a marvelous time with family.
3:19 AM Mar 23rd
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I awoke from a dream this morning with Don McLean's words:
But there's no need for turning back
`cause all roads lead to where I stand.
2:56 AM Mar 17th
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dealing with intense itching. Remember to read all the reactions. I am the 0.5% who reacts with rash, welts & intense itching, esp. intense.
6:15 PM Mar 12th
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- Name ozziegontang
- Location San Diego, California
- Web http://www.mindfu...
- Bio Visage Chair, Group Leader-Scripps-Integrative Medicine, didge player, archetype=magician, storyteller, Coaching people to be better athletes & world-class
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