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oranjh

  1. Got my VTTA national age record certificate for the 12 hour trike record today :-) 11:26 AM Nov 20th from web
  2. 61 windy km today 9:49 AM Nov 14th from web
  3. Went for a run in the rain. New shoes; always puts a spring in your step. 6:06 AM Nov 13th from web
  4. Steady 4h10 on the bike today, damp & grey. 2:54 PM Nov 11th from txt
  5. Changed my town fixie to a freewheel. Feels weird - I STILL want to pedal everywhere! 5:21 AM Nov 9th from web
  6. Slightly drunk, new 12 hour trophy in hand, near miss in a cycling accident today. Feeling a bit lucky, maybe I ought to buy a lotto ticket? 3:59 PM Nov 7th from web
  7. Summary of October's training http://bit.ly/3sQAdt 1:05 AM Nov 2nd from web
  8. @JonStroud I saw that last week too. Impossible picture - the winner's been knitted together from at least 3 exposures - Rubbish! 1:02 AM Nov 2nd from web in reply to JonStroud
  9. Testing - new blog post: http://bit.ly/2YuURK 11:14 AM Oct 29th from web
  10. Enjoying a nice glass of "Hen" after today's non-epic 76km bike 11:16 AM Oct 22nd from txt
  11. Watching "micro men". Brings back many memories of the era. 1:50 PM Oct 17th from txt
  12. Went for a 7k run at lunchtime. OMG, where'd my fitness go? 5:33 AM Oct 9th from web
  13. Sick and tired of being sick and tired for 9 days. I might just go out and train this evening anyway. Show this pesky cold who's boss. 2:58 AM Oct 7th from web
  14. @JonStroud That's a link to a pair of cycling shoes on eBay. Were they the one Roberto Heras wore or something? 2:55 AM Oct 7th from web in reply to JonStroud
  15. Steady hour and a half on the bike after work. Felt OK. 11:07 AM Sep 23rd from web
  16. Lost my mojo, would rather been drinking beer, eating pizza today 6:13 AM Sep 22nd from web
  17. Still no good at racing bicycles uphill 11:09 AM Sep 20th from web
  18. Good run, 1:26 in the Chippenham ½M despite tired legs from walking around Barcelona 9:43 AM Sep 13th from web
  19. Back home. Had a nice break, apart from losing some cash to a pickpocket on way back to airport. 2:55 PM Sep 12th from txt
  20. Spain: land of a thousand bad mullets 6:28 AM Sep 11th from txt
  • Name Howard Waller
  • Location Oxford
  • Web http://oranj.word...
  • Bio - a screaming comes across the sky -
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