ollietrex
- on holidays, hoping they have tv or 3g so i can keep upto date with the tour7:18 AM Jul 8th from mobile web
- New blog post: A week of good biking http://bit.ly/7pzJN11:42 AM Jul 7th from Twitter Tools
- Michael Jackson memorial ceremony... some very powerful speeches and some very good music for a very good singer11:32 AM Jul 7th from web
- Support Lance's return to Tour and #LIVESTRONG global cancer fight. Add wristband to your Twitter with 1-click - http://twcauses.com/ls/2:11 AM Jul 7th from LIVESTRONG Avatar Wristband
- goona show friends wicklow tomorrow, a nice enforced rest day, though might get a sneeky late afternoon spin4:38 PM Jul 6th from mobile web
- off into town to meet some friends from the uk, the legs are actually feeling ok after a session with the massage stick, highly recommended12:33 PM Jul 6th from mobile web
- 160km yesterday, 90km today,,, one day left before a proper rest9:57 AM Jul 6th from web
- Feeling tired after today but hoping the weather is not to bad tomorrow so I can ride again tomorrow3:18 PM Jul 5th from web
- 162km on the road bike in 5:30 at 29.6kmph.... God dam it one of these days I will get a hard ride with an average of over 30kmph8:18 AM Jul 5th from web
- Chilled down watching films while it rained and then a nice cheeky three rock spin in the sun and now off for pizza11:45 AM Jul 4th from web
- New blog post: Killder 100 mile race http://bit.ly/yBVD78:31 AM Jul 3rd from Twitter Tools
- I have just fallen in love http://tinyurl.com/l9km428:33 AM Jul 2nd from web
- Bit of good old hard hardcore and hard dance to getting the coding going http://www.bbc.co.uk/radio1...2:15 AM Jul 2nd from web
- @Martin_Lynch Did a nice loop of wicklow on the road bike1:16 AM Jul 2nd from web in reply to Martin_Lynch
- another day of good training, though ver humid here at the moment3:16 PM Jul 1st from mobile web
- New blog post: 19 teeth better than 18 http://bit.ly/O6Vj42:13 PM Jul 1st from Twitter Tools
- @jimkennedy Just added that blog to my list, a must read I think http://bit.ly/evsu8:31 AM Jul 1st from web in reply to jimkennedy
- Legs a little sore this morning and pretty tired, more sleep is required I think1:24 AM Jul 1st from web
- RT @esriuc What new developments are planned for ArcGIS Server 9.4? http://bit.ly/woaI3 (via @tweetmeme)1:24 AM Jul 1st from web
- another cool spin tonight in three rock, will be add in the list of classic spins... Wicklow really is nice in the summer3:04 PM Jun 30th from mobile web
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