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Ogedei

  1. @BretMattingly http://bit.ly/g6bxq is a strength site. They host twitterchats on Wednesday . To contribute you need to use that tag #sbgym 4:15 AM Nov 26th from TweetDeck in reply to BretMattingly
  2. Found my hammer. 8:44 PM Nov 25th from TweetDeck
  3. #sbgym yeah everyday should be. Hard mental barrier to get into for me, not training everyday has been the way for so long 7:27 PM Nov 25th from TweetDeck
  4. @TrainBetterFit I just picked up all of Ross's books. My stff is a little difrnt, but I hope to be able to pull some in. #sbgym 7:26 PM Nov 25th from TweetDeck in reply to TrainBetterFit
  5. #sbgym I try to get to practice once a week. And I try to make it worthwhile. I should do skill work on days I am not sparring. 7:23 PM Nov 25th from TweetDeck
  6. #sbgym Combat bows are pretty rare, and are low poundage, but target ones are good, just can't shoot at people. 7:20 PM Nov 25th from TweetDeck
  7. #sbgym Pretty much all I personally use. Others use great swords, pole weapons, daggers, etc. Also war scenarios have archery 7:16 PM Nov 25th from TweetDeck
  8. #sbgym some footwork as well. When I got into this I was in an isolated community and I was fat. There was no method. 7:12 PM Nov 25th from TweetDeck
  9. #sbgym Our primary skill training is sword work, fast and slow against a stationary pole. Apart from sparring anyhow. 7:11 PM Nov 25th from TweetDeck
  10. #sbgym I train either way, but there are times I look to add things to improve my ability. I really suspect more skill work is needed thoug 7:08 PM Nov 25th from TweetDeck
  11. #sbgym http://bit.ly/4XSTjZ combat starts at 40seconds. This is not me 7:05 PM Nov 25th from TweetDeck
  12. #sbgym hard to describe exactly. We fight with rattan, and they are plenty hard enough to bruise and crack ribs if your armor sucks. 7:04 PM Nov 25th from TweetDeck
  13. #sbgym we are taught a killing blow when we start, it is all on the honor system, self policed essentially. It is not a light game though. 7:03 PM Nov 25th from TweetDeck
  14. #sbgym but our rules (medieval combat) are essentially a blow landed hard enough ends the fight. No multiple rounds. 6:59 PM Nov 25th from TweetDeck
  15. #sbgym quite different. I think it is more skill based. Some strength needs to be there. There are times conditioning is as well... 6:58 PM Nov 25th from TweetDeck
  16. #sbgym dinner and keyboards mix fine. Just a time intensive meal. Have we only talked about MMA type combat sports? 6:54 PM Nov 25th from TweetDeck
  17. #sbgym looks like a good thread, I'll have to come back and read it. No time to hang out and chat. Dinner on the go! 6:24 PM Nov 25th from TweetDeck
  18. Experiment: Work coffee date. Usually have light breakfast before the small eggnog latte. Today, skipping breakfast. 4:17 AM Nov 25th from TweetDeck
  19. Can't find ball pein hammer. Not good. 7:44 PM Nov 24th from TweetDeck
  20. Average calorie intake for the last couple months : 2300 8:30 PM Nov 23rd from TweetDeck
  • Name Keith Johnson
  • Bio 36. Changed life a few years back. Lost 100lbs, went back to school. Same guy, mostly. Completely different life.
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