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  1. chlorella, spurulina & barley grass all in 1 hit! http://www.nutritionfriend.... Amazing stuff! about 2 hours ago from web
  2. soak some almonds tonight to make some almond milk in the morning or to just eat! about 14 hours ago from web
  3. Magnesium is so important minerals for bodies, minds & health, are you getting enough? http://www.nutritionfriend.... about 22 hours ago from web
  4. drinking water - have you drunk enough today? 1:11 PM Nov 23rd from web
  5. Breathe in & out slowly and deepy just for a minute with your eyes closed, and watch what happens... 5:41 AM Nov 23rd from web
  6. Green smoothie - Kale, spinach or raw nettle, use dates instead of too much banana and loads of water, flax, maca, lethicin, pollen and love 3:21 AM Nov 23rd from web
  7. raw tahini 2T, 1 courgette, 2T lemon juice, 1T miso, 1T olive oil - blend and dip with flax crackers 11:35 AM Nov 22nd from web
  8. SKIN BRUSHING 11:29 AM Nov 22nd from web
  9. raw tahini 2T, 1 courgette, 2T lemon juice, 1T miso, 1T olive oil - blend and dip with flax crackers 10:24 AM Nov 22nd from mobile web
  10. raw tahini 2T, 1 courgette, 2T lemon juice, 1T miso - blend and dip with flax crackers 10:23 AM Nov 22nd from mobile web
  11. 3 kale leaves, maca, flax oil, lethicin, bee pollen, reishi mush, barley grass and water - oh and some incan berries & 1/4 banana - blend ! 3:31 AM Nov 20th from web
  12. Benefits of Omegasmart! : http://www.nutritionfriend.... 10:48 AM Nov 19th from API
  13. eat something really GREEN!!! like Kale, spinach, seaweed :) Sea vegetables are SO good for you... eat some :) 8:10 AM Nov 19th from web
  14. dry skin brushing is an amazing way to start the day! http://www.nutritionfriend.... 12:28 AM Nov 19th from web
  15. drinking pu-erh tea! So warming and grounding - instant heat :) 11:06 AM Nov 18th from web
  16. Does stress cause dehydration? YES - does dehydration cause STRESS, YES! Answer... drink enough water and avoid STRESS! Keep yourself moving 10:30 AM Nov 17th from web
  17. ever made Raw Hemp milk - EASY http://bit.ly/JLIEN great to add to smoothies insteade of water 7:02 AM Nov 17th from web
  18. Really got a thing about KALE! Eat lots of it... makes chips, massage it, put it in smoothies... just eat it :) 11:34 AM Nov 16th from web
  19. 2 Tbs Maca, tiny 1/4 ripe banana, 1 Tbs mulberries, 2 leaves Nero Kale (stripped from the stem), water, flax oil, lethicin, pollen - WOW :) 12:52 AM Nov 16th from web
  20. I love the immediate effect an enema has on your mood & mind! Colon = mind... clear the colon, clear the mind :) 4:12 AM Nov 14th from web
  • Name Nutrition Friend
  • Location London, UK & Italy
  • Web http://www.nutrit...
  • Bio Dedicated to Natural health & Well Being through Natural Nutrition and Yoga
47 Following 318 Followers 4 Listed
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