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nutritionfood

  1. Alternate fasting days may make it easier to diet http://bit.ly/3j7wNV
  2. Study links chocolate consumption to heart attack survival http://bit.ly/eVUSq
  3. Fats in foods like icecreem and hamburgers can turn off body's fullness signlas http://bit.ly/2r8D6H
  4. Organic foods may be better for you. Higher in antioxidants... http://bit.ly/13yLQd
  5. Mediterranean diet has benefits of weight loss, lowering cariovascular risks and even benefits for type II diabetes http://bit.ly/2gAqDe
  6. Link between wheat intake and type I diabetes http://bit.ly/M45iE
  7. American's sugar intake is many times higher than recommended. Find the sources and cut back! http://bit.ly/15TBBK
  8. eating chocolate benefits heart attack survivors! http://bit.ly/10Hzzy
  9. Black tea may help combat diabetes http://bit.ly/sj9CX
  10. @AlisonHeld Great tweets! What do you love about chia?
  11. Cool picture of nutritious chia seed gell'n as it soaks up water http://www.bit.ly/chiaseeds
  12. Eating chia seed on my oatmeal this morning. Amazing health benefits http://www.bit.ly/chiaseeds
  13. "diets" are not sustainable over time. Make small healthy changes in your lifestyle and find out what works for you.
  14. Many meat additives not required for labling. Watch out if you have kidney disease http://bit.ly/4jYso4
  15. Good news for chocolate lovers. Cocoa may improve heart health http://bit.ly/MFMVX
  16. Evidence suggests that chia seeds can reduce blood pressure
  17. Tumeric shown to reduce fat build up in arteries http://bit.ly/3Zh4rU
  18. Green tea may help prevent some types of cancer, but not others http://bit.ly/DfR7P
  19. Discovery could prevent deaths from food allergies http://bit.ly/18znsS
  20. A healthy lifestyle keeps your mind sharp and may protect against dementia http://bit.ly/V95MZ