nutractive
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Watch The Mysterious Islands Trailer
7:44 PM Oct 28th
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Tip: What It Takes to Burn Off Two Slices of Pepperoni Pizza - Go to:
7:38 AM Oct 14th
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I just setup @ to tweet my newly published articles: /
8:48 PM Sep 23rd
from EzineArticles
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8:04 AM Sep 20th
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Choosing Workout Clothes:
7:20 AM Sep 20th
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Fat may override body’s fullness signals: via @
6:17 PM Sep 19th
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Research shows approx 25-35% of US adults are inactive...doubling risk of developing bad health
8:34 AM Aug 13th
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"Doing something is better than doing nothing. Doing more is better than doing less"~Steven Blair -
12:35 PM Aug 10th
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Does your sunscreen work? Find out at:
USE YOUR SUNSCREEN! Easy step to prevent skin cancer!
7:24 AM Jul 14th
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Wonder how much protein you should be eating, not what current fad diet suggests?
7:40 AM Jul 13th
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Happy Independence Day! Have a SAFE 4th. Thanks to all our service men for keeping us Independent ..and GOD PLEASE keep BLESSING AMERICA!
9:00 AM Jul 4th
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Quote for Thought: "Fail to plan, plan to fail." ~Carl W. Buechner -->To succeed @ anything including weight loss, you must have a plan! -LG
10:47 AM Jun 30th
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Quote for Thought: "Aspire to Inspire before you Expire" ~Source Unknown
7:51 PM Jun 23rd
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Fave Daily Food: SALMON - High protein source rich in Omega-3 fatty acids --> Heart healthy fats which are also good for your skin & joints
6:40 AM May 28th
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DailyTo-Do:For every soda drank, drink 8 oz. water. Start here. Next step-substitute water for a soda. Do this gradually & end soda drinking
9:39 AM May 26th
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Quote for Thought: "If we don’t change, we don’t grow. If we don’t grow, we aren’t really living."~ Anatole France
9:33 AM May 26th
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Quote for Thought: " You cannot help men permanently by doing for them what they could and should do for themselves." ~Abraham Lincoln
6:14 PM May 24th
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Want to lose weight?Feel healthier? Three requirements: (1)Discipline (2)Commitment (3)Self Control! Questions? Need help? Try Text Service!
8:23 AM May 24th
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@ Good observation! Loved Kris, got tired of Adam's screaming!
8:17 AM May 24th
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in reply to menucoach
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Daily To-Do: Do something active today you've never done or haven't in a long time--What was fun as a kid can be fun today & get you moving!
8:51 AM May 23rd
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- Name Laura S. Garrett, RD
- Location Texas
- Web http://nutractive...
- Bio Registered Dietitian, ACE certified personal trainer, homeschooling mom of 3, Doberman breeder
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