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  1. Via @nutritionworld Vitamin C As An Antiviral: It's All About Dose http://bit.ly/8hrwVJ #health 9:40 PM Dec 5th from web
  2. Welcome @jcchancellor @DietingZone Thanks for following =) 9:20 PM Dec 5th from web
  3. RT @GreenCanada Canadian Man Heralded for Curing Cancer Raided by RCMP > Seeks Asylum in Europe > http://bit.ly/7ZiYX0 //interesting article 3:42 PM Dec 5th from web
  4. Welcome @puregenesispure @CoriCrooks Thanks for following! 3:29 PM Dec 5th from web
  5. Also gr8 tweeps for gr8 causes --> @GPYESS @make_good @ugm @fighthunger @ABFoodBanks 3:12 PM Dec 5th from web
  6. Staff Christmas party last pm, late on my #FF's (good party tho :D) Gr8 tweeps 2follow --> #FF @Donna_Carrick @Alex_Carrick @live_cotton 3:01 PM Dec 5th from web
  7. Time 2 turn in... have a great nite all 9:19 PM Dec 2nd from web
  8. The unselfish effort to bring cheer to others will be the beginning of a happier life for ourselves. - Helen Keller 9:18 PM Dec 2nd from web
  9. People will forget what you said, people will forget what you did, but people will never forget how you made them feel - Maya Angelou 9:17 PM Dec 2nd from web
  10. “Young people need models, not critics” - John Wooden 9:16 PM Dec 2nd from web
  11. @make_good I nominate GPYESS for Dec. charity group. They REALLY need the support & help so many. Help youth to make a better tomorrow :) 8:38 PM Dec 2nd from web
  12. Welcome @SonyaDakar @RealVoiceMedia Thanks for following! 8:14 PM Dec 2nd from web
  13. Welcome @healthy_female @SpaBodyMakeover @Freshpurewater @YourMoneyCA @FashionismCa @ray73coggins @kimduess Thanks for following! 8:12 PM Dec 2nd from web
  14. Wow, way behind lol Welcome @WomensHealthMag @MitechTrading @besthealthmag @TheDetoxifier @BrstCancerNews @JustineHQ Thanks for following! 8:11 PM Dec 2nd from web
  15. RT @EarthDayCanada Scholarship invests in environmental leaders http://bit.ly/5qTMq3 // another great opportunity in support of youth 7:53 PM Nov 28th from web
  16. RT @EarthDayCanada EcoKids: A place for green kids to surf the net and learn about important environmental issues http://bit.ly/PJGHM 7:49 PM Nov 28th from web
  17. Welcome @SlaveHunter @surfjar @Bubbleset Thanks for following! 7:31 PM Nov 28th from web
  18. RT @GOODfeed "Ideas for Cities: Edible Schoolyard" http://ow.ly/164KBT // what a wonderful concept 9:24 PM Nov 27th from web
  19. RT @LoriMoreno: I'm ♥„øº Sending °ºø„♥„øº° You °ºø„♥ The 保 ♥Blessings♥ 佑 * #L♥VE ♥Prayers♥ Wave °ºø„♥„øº°♥ Join Me ♥ @LoriMoreno 9:03 PM Nov 27th from web
  20. RT@MSSocietyCanada Learn more & check for updates as they become available about #CCSVI and MS http://bit.ly/5enDKk // thanks for the link! 6:53 PM Nov 27th from web
  • Name nsignia
  • Location Canada
  • Bio If we care enough to want to change something, we have to care enough to DO something. Thoughts and dreams are nothing without a plan of action.
237 Following 118 Followers 3 Listed
World Hunger Relief Freedom from Hunger Vancouver Food Bank SPARC_BC CheapSeeds.com yournutritionworld Jeff Chancellor Health,Fitness,Diet Y.E.S.S. Make Good Real Voice Media Sonya Dakar Kim - You Be Healthy Ray Coggins Spa Body Makeover Steph Ward Breast Cancer News Leanne Felzien Electronic Musician Women's Health Mag Best Health Magazine Fresh, Pure Water Noah's Natural Foods GOOD Aaron Cohen777 Union Gospel Mission Jon Bone John Wynne MS Village Canada Tapestry Music Katherine Duncan Covenant House KidsUpFrontCalgary YRAP SHINE Clinic Kids Up Front