normaleating
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Dumbest description ever (from Amazon): "Non-stick roasting rack is the perfect size for any size roasters." <--magic rack!
about 1 hour ago
from web
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.@ Brilliant! Potatoes as living trivet. Thanks. :)
about 1 hour ago
from Seesmic
in reply to imadedinner
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I'm going to try roasting a chicken in my new cast iron Dutch Oven. I never used one of those before. Hope I don't need a rack.
about 1 hour ago
from Seesmic
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.@ I didn't read the whole article yet (about canola), but I trust Sally Fallon. I have her "Nourishing Traditions" book.
about 19 hours ago
from Seesmic
in reply to GirlGonePrimal
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.@ Interesting about canola oil, thx. Inevitably, anything genetically engineered turns out to be dangerous.
about 19 hours ago
from Seesmic
in reply to GirlGonePrimal
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.@ Greens are also an excellent source of omega-3s - most people don't realize that.
about 19 hours ago
from Seesmic
in reply to GirlGonePrimal
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.@ Canola oil has the best omega-3 to omega-6 ratio of any veg oil. Most are terrible. I know it's genetically engineered.
about 19 hours ago
from Seesmic
in reply to GirlGonePrimal
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.@ I have coconut oil, but used olive to season. Coconut oil has a strong taste. I didn't use canola bec omega-3s go bad fast.
about 21 hours ago
from Seesmic
in reply to GirlGonePrimal
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My cast iron pan cleaning method: I washed it with soap & now I'm reseasoning. Dry on low burner, smear with oil, heat for a few minutes.
about 21 hours ago
from Seesmic
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*@ @ Thanks for the cast iron cleaning tips. Maybe I'll google this and see what I can find.
about 21 hours ago
from Seesmic
in reply to PitchingAFit
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I'm a little weirded out at the idea of not using soap when cleaning my new cast iron pans, per instructions. Won't bacteria grow on it?
about 21 hours ago
from Seesmic
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How do men and women differ in emotional eating? Take the test and see:
about 22 hours ago
from Seesmic
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I'm about to grill some fish on my new Staub enameled cast iron grill. I wonder how long I should cook it...
11:54 AM Dec 6th
from Seesmic
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I tossed my Foreman Grill because the nonstick was peeling off & poisoning me, no doubt.
11:53 AM Dec 6th
from Seesmic
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Emotional eating is often from being unaware of your feelings & needs. Solving this also improves your relationships. Surprised?
9:57 AM Dec 6th
from Seesmic
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Emotional eating coaching, cost saving measure... I'm doing half-time weekly sessions with some clients. Works well.
8:56 AM Dec 6th
from Seesmic
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I'm making tahini salad dressing in one of the new pyrex storage containers I just bought. One less dirty dish. :)
3:37 PM Dec 5th
from Seesmic
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The Farmer's Market people were still there today, though it's windy & pouring. Bought bacon, eggs, apples, cheese, & salad greens.
12:27 PM Dec 5th
from Seesmic
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Have noticed that ardent worrying about my email backlog does not make it go away.
12:17 PM Dec 5th
from Seesmic
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Don't forget self-care over the holidays! It's more important than ever at times of intense social interaction.
12:11 PM Dec 5th
from Seesmic
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- Name Sheryl Canter
- Location New York, NY
- Web http://normaleati...
- Bio Life Coach for emotional eaters, and author of Normal Eating for Normal Weight
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