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  1. Step1: I am powerless over my need to consume highly processed carbs. My first step in recovery.3:14 PM Jul 14th from txt
  2. Is there a 12 step program for carb addicts? Or can I go to my local AA meeting as a substitute?7:05 PM Jul 13th from txt
  3. @paulhorne: Samuel "Joe the Plumber" Wurzelbacher is a plumbing tool.12:54 PM May 6th from txt
  4. In a boring meeting...eyes please stay open....please.11:20 AM Apr 21st from txt
  5. @CHIEFCAPO lakers suck10:55 AM Apr 19th from txt
  6. @CHIEFCAPO just trying to figure out this twiiter thing on the phone.8:47 AM Apr 18th from txt
  7. Yes sir! Save some for me tho! Don't be greedy.8:45 AM Apr 18th from txt
  8. Na wa! Wouldn't mind some o!8:39 AM Apr 18th from txt
  9. @yasi79 Haven't been interested in facebook since they made the site change. It all seems so difficult8:35 AM Apr 18th from web
  10. It's beautiful weather in NYC today...too bad I'm just gonna stay indoors and pout8:29 AM Apr 18th from web
  11. Waiting for the bus! Come ok already, it's only been like 1 he waiting. Sheesh!10:29 PM Mar 23rd from txt
  12. Day 1: Starting a new master cleanse today. I'll need all the self control I can muster.5:03 AM Mar 23rd from txt
  13. I'm back twitterin again5:14 PM Mar 22nd from txt
  14. Enjoying the day. It's great in NY today.8:31 AM Jun 19th, 2008 from web
  15. feeling good, feeling great. Looking forward to Phillippe's tonight.8:23 AM Apr 25th, 2008 from web
  16. Trying not to be irritated with my shoulder and shin for being hurt. Muay Thai is not for the faint of heart to be honest with you.11:26 AM Apr 24th, 2008 from web
  17. Week 2 of my 12 week challenge. My leg and shoulders workout this morning was brutal. I'll be trying spinning for the first time tonight.6:38 AM Apr 21st, 2008 from web
  18. Going to work while at the same time recovering from a Muay Thai workout....5:16 AM Apr 18th, 2008 from web
  19. Still recovering from my morning HIIT (High Intensity Interval Training) workout.....and I still have Muay Thai to look forward to. Sheesh!11:41 AM Apr 17th, 2008 from web
  20. Gearing up for a 12 week challenge......Wanna join me?7:29 AM Apr 7th, 2008 from web
4 Following 11 Followers
Paul Horne CHIEF CAPO Yasi Jahed Carole Walker