Profile_bird

Hey there! nkem is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What are you doing? Join today to start receiving nkem's updates.

Already using Twitter
from your phone? Click here.

Default_profile_bigger nkem

  1. Step1: I am powerless over my need to consume highly processed carbs. My first step in recovery.
  2. Is there a 12 step program for carb addicts? Or can I go to my local AA meeting as a substitute?
  3. @paulhorne: Samuel "Joe the Plumber" Wurzelbacher is a plumbing tool.
  4. In a boring meeting...eyes please stay open....please.
  5. @CHIEFCAPO lakers suck
  6. @CHIEFCAPO just trying to figure out this twiiter thing on the phone.
  7. Yes sir! Save some for me tho! Don't be greedy.
  8. Na wa! Wouldn't mind some o!
  9. @yasi79 Haven't been interested in facebook since they made the site change. It all seems so difficult
  10. It's beautiful weather in NYC today...too bad I'm just gonna stay indoors and pout
  11. Waiting for the bus! Come ok already, it's only been like 1 he waiting. Sheesh!
  12. Day 1: Starting a new master cleanse today. I'll need all the self control I can muster.
  13. I'm back twitterin again
  14. Enjoying the day. It's great in NY today.
  15. feeling good, feeling great. Looking forward to Phillippe's tonight.
  16. Trying not to be irritated with my shoulder and shin for being hurt. Muay Thai is not for the faint of heart to be honest with you.
  17. Week 2 of my 12 week challenge. My leg and shoulders workout this morning was brutal. I'll be trying spinning for the first time tonight.
  18. Going to work while at the same time recovering from a Muay Thai workout....
  19. Still recovering from my morning HIIT (High Intensity Interval Training) workout.....and I still have Muay Thai to look forward to. Sheesh!
  20. Gearing up for a 12 week challenge......Wanna join me?