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nigelrunner

  1. @misterfonzie Dan, wow, great running! You run further than me these days! Who'd have thunk it!? about 12 hours ago from Echofon in reply to misterfonzie
  2. @vobes Good luck with the clear out! Wonder if you'll find any old valve radios in there...? about 15 hours ago from web in reply to vobes
  3. @Triple_S Have a good race! about 15 hours ago from Echofon in reply to Triple_S
  4. Back from an 8 goal spectacular...a goal-fest of a match which my son's team won convincingly. Smiles all round! :) about 15 hours ago from Echofon
  5. Nice 7 miler this morning. Off to son's football in 10 mins. It's all go go go ! about 20 hours ago from Echofon
  6. Great not watching the 'Fix Factor' (#xfactor) this week after last week's fiasco. :) 1:20 PM Nov 14th from Echofon
  7. @misterfonzie My kids now want PSP 3000's ! I think the Wii is good fun, but I'm not a gamer really... 10:27 AM Nov 14th from web in reply to misterfonzie
  8. Couldn't find my running socks this morning. Checked my wife's sports drawer & there they were! Hurrumph! 2:12 AM Nov 14th from Echofon
  9. A nice little 5 miler done to kick iff the weekend. A bit blowy out there, but not too bad at all! :) 1:28 AM Nov 14th from Echofon
  10. @Quadrathon Yes, thats not a bad idea. I thought about a wiki once before, but someone said they become a nightmare to police (spam). 11:28 AM Nov 13th from Echofon in reply to Quadrathon
  11. @Wynthorpe Congrats on the London place! I'm ssssoooo jealous! And, thanks for the eye surgery feedback...interesting! 11:27 AM Nov 13th from Echofon in reply to Wynthorpe
  12. @rundigger :) 10:24 AM Nov 13th from Echofon in reply to rundigger
  13. @Quadrathon Which web site...runningpodcasts.org, or my podcast web site? 10:20 AM Nov 13th from Echofon in reply to Quadrathon
  14. Why not follow @wynthorpe who sent me a great comment for this show? 9:14 AM Nov 13th from web
  15. RFTR#115 is up: http://bit.ly/4riOof 9:13 AM Nov 13th from Echofon
  16. RFTR#115 - Look mum..no mic!: I know, Iknow...it 's been far too long since I put out a show!In addition to my usus... http://bit.ly/49Qddo 9:12 AM Nov 13th from twitterfeed
  17. Trying to upload a new RFTR...having a few probs! 8:10 AM Nov 13th from Echofon
  18. Had a nice 4 miler...didn't spot the Kingfisher today though. Listened to my old mate @zenrunner in France. Love those travel-casts. More!!! 7:00 AM Nov 13th from Echofon
  19. I reckon another half an hour & I'm off to brave the rather damp grey day out there for a pleasant(ish) 4 miler. 4:07 AM Nov 13th from Echofon
  20. @Devoniain I was driving past, no flashing by me! :) 4:05 AM Nov 13th from Echofon in reply to Devoniain