nellstephenson
- 76 & sunny- 1st day home in LA! Out 4 a run w Chris & dogs....we're finally all together & ready the next chapter! 8:59 AM Oct 31st from Twitterrific
- It's been a great weekend! Chris qualified for Kona! So happy we both get to race World Championships together again! :)4:56 PM Sep 1st from Twitterrific
- And how lucky I am to have my wonderful husband here, racing with me, & my dear Mum & Dad (in-law) as well to sherpa for us... life is good!9:26 PM Aug 29th from web
- Thinking of my mom, who has MS, and has never once, in 20yrs since diagnosis, complained about it. I love you, Mom!9:25 PM Aug 29th from web
- Faith & gratitude: themes for tomorrow. So thankful that I have a healthy body that allows me to compete in a sport I love.9:25 PM Aug 29th from web
- Race starts @ PST9:08 PM Aug 29th from web
- Almost bedtime! Follow us live tomorrow at . I'm #2290 and Chris is #1231 - send us your good vibes!9:07 PM Aug 29th from web
- Relaxing with feet up;thinking about the race... prepping the body with small, intermittent feedings of my starch or choice- baked yams! : )4:38 PM Aug 29th from web
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Catching some rays with Mum the afternoon before the race...3:41 PM Aug 29th from Twitterrific
- Prepping bike for tomorrow- just about to head out for a 30' spin to make sure everything is dialed in...8:47 AM Aug 29th from web
- Just had a light flushing massage; all checked in as well. I'm #2290. The weather is lovely & warm.3:19 PM Aug 28th from Twitterrific
- Chris & I are heading out for a quick run, then off to check in at Ironman Canada Expo8:26 AM Aug 28th from web
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En route to Penticton, BC, for Ironman on Sunday, with my P2C & Chris' P4, race ready, in the background...10:25 AM Aug 27th from Twitterrific
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In the book shoppe w.my fave book, upon which Chris & I base ALL of our eating:The Paleo Diet! A must-read for all!3:50 PM Aug 24th from Twitterrific
- Out test driving an Audi TT; convertible or hard-top??? 5:21 PM Aug 22nd from Twitterrific
- 5:15 PM Aug 17th from Twitterrific
- Nell & Mum having cafe at Peet's5:05 PM Aug 17th from Twitterrific
- 10:04 AM Aug 4th from Twitterrific
- Here I am in Manhattan Bch; at the very spot where Chris & I met 6 yrs ago! We are in LA house hunting in preparation for our upcoming move!10:04 AM Aug 4th from Twitterrific
- Oh! Daisy is SO my dog! (Busted eating broccoli!!) 7:08 PM Jul 14th from Twitterrific
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- Name Nell Stephenson
- Location Seattle, WA
- Web http://www.trainw...
- Bio nutritionist/personal trainer/athlete/wife
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