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nellstephenson

  1. Found training facility in Sta Monica: ocean breezes blowing in, lots of light & a clean, open aesthetic- perfect til I find my own studio! 5:47 PM Nov 16th from web
  2. Wrkng on client-nutrition plans@ Peet's, with a green tea, in Manhattan Beach; sun is setting over the sea-could there be a better 'office'? 5:38 PM Nov 15th from web
  3. Doesn't hurt that Williams-Sonoma is just down the corner, either- one of my faves! 6:23 PM Nov 11th from web
  4. Scoping out Montana Ave in Sta Monica- looking for space to open my studio. Lovely place to run the business! 6:23 PM Nov 11th from web
  5. 76 & sunny- 1st day home in LA! Out 4 a run w Chris & dogs....we're finally all together & ready the next chapter! http://yfrog.com/75ktmrj 8:59 AM Oct 31st from Twitterrific
  6. It's been a great weekend! Chris qualified for Kona! So happy we both get to race World Championships together again! :) 4:56 PM Sep 1st from Twitterrific
  7. And how lucky I am to have my wonderful husband here, racing with me, & my dear Mum & Dad (in-law) as well to sherpa for us... life is good! 9:26 PM Aug 29th from web
  8. Thinking of my mom, who has MS, and has never once, in 20yrs since diagnosis, complained about it. I love you, Mom! 9:25 PM Aug 29th from web
  9. Faith & gratitude: themes for tomorrow. So thankful that I have a healthy body that allows me to compete in a sport I love. 9:25 PM Aug 29th from web
  10. Race starts @7AM PST 9:08 PM Aug 29th from web
  11. Almost bedtime! Follow us live tomorrow at www.ironmanlive.com. I'm #2290 and Chris is #1231 - send us your good vibes! 9:07 PM Aug 29th from web
  12. Relaxing with feet up;thinking about the race... prepping the body with small, intermittent feedings of my starch or choice- baked yams! : ) 4:38 PM Aug 29th from web
  13. http://yfrog.com/9d2u2j Catching some rays with Mum the afternoon before the race... 3:41 PM Aug 29th from Twitterrific
  14. Prepping bike for tomorrow- just about to head out for a 30' spin to make sure everything is dialed in... 8:47 AM Aug 29th from web
  15. Just had a light flushing massage; all checked in as well. I'm #2290. The weather is lovely & warm. 3:19 PM Aug 28th from Twitterrific
  16. Chris & I are heading out for a quick run, then off to check in at Ironman Canada Expo 8:26 AM Aug 28th from web
  17. http://yfrog.com/abks7j En route to Penticton, BC, for Ironman on Sunday, with my P2C & Chris' P4, race ready, in the background... 10:25 AM Aug 27th from Twitterrific
  18. http://yfrog.com/64i7hj In the book shoppe w.my fave book, upon which Chris & I base ALL of our eating:The Paleo Diet! A must-read for all! 3:50 PM Aug 24th from Twitterrific
  19. Out test driving an Audi TT; convertible or hard-top??? http://yfrog.com/3okkhyj 5:21 PM Aug 22nd from Twitterrific
  20. http://yfrog.com/5krg1fj 5:15 PM Aug 17th from Twitterrific
  • Name Nell Stephenson
  • Location Seattle, WA
  • Web http://www.trainw...
  • Bio nutritionist/personal trainer/athlete/wife
9 Following 45 Followers 0 Listed
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