ncultra
- @columbusnet I'll be recovering from OD100 by fly-fishing in the yellowstone area later this month5:28 AM Jun 5th from web in reply to columbusnet
- 4.24 miles Regency Lake, easy. hot. #fb11:00 AM Jun 2nd from web
- 4.22 miles Regency Lake, just trying to stay sharp for OD100 on Saturday.8:59 AM Jun 1st from web
- 9.44 miles Umstead bike and bridle trails. Now time for serious resting. OD100 next Sat-Sun. #fb7:35 AM May 30th from Twitterrific
- 4.67 miles Regency lake. Starting to feel like June in NC. #fb1:50 PM May 29th from blt
- 5.47 miles Central Park, Manhattan. #fb3:48 AM May 28th from blt
- 3.40 miles swift creek greenway. Almost stepped on a copperhead. #fb10:27 AM May 27th from blt
- 10.32 miles Umstead bike and bridle trails, hot and rainy. #fb11:45 AM May 25th from Twitterrific
- 14.24 miles Umstead single track, hot, humid, some rain. #fb1:55 PM May 24th from Twitterrific
- 14.57 miles Umstead single track, sweaty butt 50k course. Hot. #fb12:55 PM May 23rd from Twitterrific
- 9.89 miles Umstead bike and bridle trails, took the turkey creek route. #fb7:38 AM May 22nd from blt
- 9.84 miles Umstead bike and bridle trails, quiet morning. #fb5:35 AM May 21st from blt
- @EnviroSafeOne visiting first grandchild, daughter, son-in-law. I'll be back in August for CC 100. Love running up there.10:42 AM May 20th from web in reply to EnviroSafeOne
- 4.6 miles Regency parkway, nice cool sunny weather. Legs have bounce again, now I just need to maintain until OD 100 in 2 1/2 weeks. #fb10:00 AM May 20th from blt
- 4.37 miles Regency parkway, nice cool sunny weather. Recovering from jet lag #fb12:19 PM May 19th from blt
- Definitely nice and dry yesterday in NW WA4:52 PM May 18th from Twitterrific
- 8.4 miles in the woods near Yelm, WA. Nice 80 F sunny weather. Beautiful views. #fb3:14 PM May 17th from blt
- 12.49 miles on logging roads adjacent to Yelm, WA. Nice view of Ranier on the way back. #fb10:19 AM May 16th from blt
- 9.12 miles on logging roads adjacent to Yelm, WA. Beautiful 50 degrees F11:00 AM May 15th from blt
- 6.86 miles Regency lake, same as yesterday. #fb9:38 AM May 13th from blt
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- Name ncultra
- Location Cary, North Carolina
- Web http://www.ncultr...
- Bio Ultrarunning in North Carolina and the Mid-Atlantic
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