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  1. Hurricane Throwers Classic: Coastal Carolina University on December 18-21 www.mjolnirthrowersclub.com or contact jjgrimes@coastal.edu 12:50 PM Nov 20th from web
  2. Carnegie Mellon Track Clinic: January 2, 2010 Email Gary Aldrich galdrich@andrew.cmu.edu 12:45 PM Nov 20th from web
  3. Illinois Track Coaches Clinic: January 9, 2010 www.itccca.org 12:44 PM Nov 20th from web
  4. A-Z Throws Clinic: January 24, 2010 Email Jim Aikens at jaikens@d211.org 12:43 PM Nov 20th from web
  5. Missouri Track Coaches Clinic - December 11 to 12 www.mtccc.org 12:42 PM Nov 20th from web
  6. US All Star Clinic:12/16 to 12/18, Atlantic City http://guest.cvent.com/EVEN... 12:41 PM Nov 20th from web
  7. M-F Athletic Company - Save 20% on Throws Equipment - Call 1-888-527-6772 to place an order 12:38 PM Nov 20th from web
  8. Good read - Brian Oldfield Blog: The Shot Heard Round The World at http://brianoldfield.com/wo... 12:54 PM Nov 18th from web
  9. 2009 Boy's HS Track & Field News Performance List http://bit.ly/6D1JB 1:39 PM Oct 9th from web
  10. NSCA's Performance Training Journal - Current Issue http://www.nsca-lift.org/Pe... 1:37 PM Oct 9th from web
  11. Article on Strength Training for Youth: http://bit.ly/7Sijt 3:14 PM Oct 7th from web
  12. Midwest Throws Site http://sites.google.com/sit... 8:49 AM Oct 6th from web
  13. USA Track & Field 2010 Hall of Fame Finalists Announced http://bit.ly/gjqKu 3:43 PM Oct 3rd from web
  14. Vote for Christian Cantwell for 2010 Jesse Owens Award http://www.usatf.org/promot... 3:42 PM Oct 3rd from web
  15. How to Throw the Discus - The 4 Step Approach, by John Powell http://bit.ly/19FMjo 10:17 AM Oct 2nd from web
  16. Brilliant Al Oerter Discus Video http://bit.ly/pkI5X 10:08 AM Oct 2nd from web
  17. Med Ball Exercise Sheet (Free) http://bit.ly/akdbb 10:05 AM Oct 2nd from web
  18. Free Med Ball Training Vid http://bit.ly/4rCJjN 10:04 AM Oct 2nd from web
  19. Rio get 2016 Olympics http://espn.go.com/ 9:59 AM Oct 2nd from web
  20. Kettlebells, Medicine Balls, Fitness Balls, Agility Ladders - save up to 50%! Sale ends today! Call 1-888-527-6772 for info or to order 9:45 AM Sep 30th from web