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natashalinton

  1. i mean weight not wait
  2. man what a huge typo i made
  3. start now! will be harder to lose the wait if wait until jan 1
  4. @clintonsparks lol. i believe you. tell your friend i said ewwww
  5. @clintonsparks a friend of yours did it?
  6. Holiday Eating 101 http://natashalinton.com/ho...
  7. Was just interviewed by @connectingwomen radio on staying in shape during the winter months. Will post soon.
  8. Thanks @connectingwomen for a great radio interview!
  9. @CinematicR lol, got your message. I'd say you can make it to 150.
  10. @carole_hicks Awesome! great to see you too! Im happy for you. I admire that. :)
  11. @carole_hicks Hey Carole! How are you doing?? :)
  12. @healthystyleny Sounds good. Looking forward to the workout.
  13. Do it! You'll be glad you did
  14. @stevesavva hows the show going?
  15. RT @peak20workout 10 Exercise Myths that Will Hold You Back http://bit.ly/30Xphb
  16. When on a weight loss program, don't worry about what the scale says. Take your girth measurements, and watch if your clothes gets looser.
  17. @ahyeahmeng check out peak20workout.com for more info
  18. @ahyeahmeng Yup. 20 minutes gets the job done
  19. RT @FITNESSlindsey Great total body routine w/ @Peak20Workout All you need is 20 minutes to target every muscle and get your heart rate up.
  20. @HealthyLoserGal thank you!