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myboysrock3

  1. got a surprise shipment of Joe's Stone Crabs from our Miami agency today. yum.
  2. finally warmed up enough today to go running again with my dog. 22 degrees didn't feel to bad. do dogs really need bootiesto run in the cold
  3. ot a new heavy bag --looking for some good routines
  4. Has anyone seen Invictus? what's the word??
  5. my friday night is being controlled by so many. maybe I'll just watch Ironman and feel better...
  6. Invictus releasing today-cant wait to see it!
  7. @DiegoNightmare Hey brother--behind you all the way this weekend! Looking for you to mop up the octagon with BJ Penn! You're the man!
  8. counting down days to Invictus--havent been this excited about a thinking movie in awhile
  9. great new back routine today-hoping to incrrease definition
  10. my life as a chaueffuer--picked up the basketball player now waiting for the actor. need to haul ass....
  11. my life as a chaueffuer--picked up the basketball player now waiting for the actor. need to haul ass....
  12. An evening with Miss Richfield. This will be a fun night...
  13. anyone into kettle ball training? looking to change up my routine. would like to increase definition.
  14. John Travolta on Conan. I can' t help but think of his son everytime I see him. can only imaging his loss.
  15. m behind 2 grumpy old women in best buy customer service line. god save the queen.
  16. feeling pretty motivated today. hitting the gym trying a new routine. hoping for big gains by my birthday/end of year.
  17. long day. thinking a little pinot noir may be just the cap to my efforts.
  18. @keithjardine2O5 throw us a bone man-is iot a title fight?
  19. when working abs using weighted torso twist--is there any danger in maxing out on plates--r,,
  20. headed to gym and chiro this am. body will be totally worked