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musiljan

@runanskyrun No I have not received it yet. We will see if it arrives before or after TdF ;-).1:07 PM Jul 6th from TweetDeck in reply to runanskyrun
@Made_Up_Name let me know how you like your new toy. Good to hear they are finaly getting them to stores.9:06 PM Jul 2nd from TweetDeck in reply to Made_Up_Name
RT @ChrisPolarUSA: MapMyRide.com and Versus.com Bring You the 2009 Tour de France Challenge http://bit.ly/s2a05 - Win some Polar gear!10:26 AM Jul 2nd from TweetDeck
@RunningDude Funny that the add at the top of the page is for Pizza Hut - how ironic... Re Home of the free, land of the obese..7:33 AM Jul 1st from TweetDeck in reply to RunningDude
Peaking swim sessions hurt!!! Lucky I did not throw-up in the pool :-). Now fun in the office.7:04 AM Jul 1st from TweetDeck
RT @jfriel: In order to find your limits, it is sometimes necessary to exceed them. But rarely.6:51 AM Jul 1st from TweetDeck
One day I'll be there... RT @nxtri: 6 weeks to go! Are You ready!? This is the start of Norseman! http://bit.ly/c9Npr8:35 AM Jun 29th from TweetDeck
@njrunnerfred Good luck this weekend. Hopefully the weather holds up for you. How is the shoulder?1:14 PM Jun 26th from TweetDeck in reply to njrunnerfred
RT @JakesJournal: Congrats #giveaway winners! @SanDiegoFitness @musiljan @runanskyrun @TJrnr @thecyr Wow I won something - first time ever1:09 PM Jun 26th from TweetDeck
@CoachAdam Agreed. They could have as easily setup the center in low cost locations outside the US.9:49 AM Jun 26th from TweetDeck in reply to CoachAdam
@SpeedySasquatch Not really - just have 3yr old at home and sometimes need to make compromises ;-).9:42 AM Jun 26th from TweetDeck in reply to SpeedySasquatch
@JakesJournal http://connect.garmin.com/a... Virtual Partner is the best feature on Garmin Forerunner. #giveaway #marathon9:15 AM Jun 26th from TweetDeck in reply to JakesJournal
@Quadrathon Looks very good - I guess it is lunch time now for me. Need to find something that looks as good :-).9:10 AM Jun 26th from TweetDeck in reply to Quadrathon
This is a very good sign of improvement... RT @WSJ: GE to Add 1,100 Jobs in Michigan http://bit.ly/Miu1R9:06 AM Jun 26th from TweetDeck
@SpeedySasquatch 16 miles, but it was tough mentally. Had to get my long run and stay at home. Great for movie watching.9:04 AM Jun 26th from TweetDeck in reply to SpeedySasquatch
Research on Oscar Pistorius, the human kangaroo is finally published http://tinyurl.com/ktrxbf7:26 AM Jun 26th from TweetDeck
Dextro Energy Sprint Tri Washigton DC: WARNING: This post is little longer that usual.This past weekend I was in.. http://tinyurl.com/lymufd9:02 PM Jun 25th from twitterfeed
Some pictures from the ITU Dextro Energy Championship in DC this Sunday (pro male race) http://tinyurl.com/lwtjps2:59 PM Jun 22nd from TweetDeck
Official results are out - finished 13th (not 25th as I thought); still the same AG placement. Wow what a day.1:53 PM Jun 22nd from TweetDeck
@Quadrathon No worries. I'm just saying :-). Just got another one in DC to commemorate my improved performance.10:19 AM Jun 22nd from TweetDeck in reply to Quadrathon

Name Jan Musil
Location NortEast USA
Web http://runtotri.b...
Bio Father, husband, triathlete, runner and program manager. Take your pick. kxux

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