msteechur
Just finished a mile+ swim and am now heading to REI for tri stuff for next weekend.
| @kelownagirl LOL! Me too! I figure I'll be taking home many awards when I hit that 70+ AG |
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| It was fun, though! I ran a 3:41 800 and a 7:46 1600 which, for me, is like lightning fast. |
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| Ran in my first track meet last night and set two AG records. (We won't mention no one in my age group has run the 800 and 1600 in this ... ... |
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| Ab Fab! - photo at http://twitxr.com/teechur/u... |
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| The new iPod touch apps are cool. |
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| Sitting in Starbucks enjoying an iced coffee and breakfast cookie. Running 6 miles this morning. May bike later. |
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| So tired. Roy went to see WallE again but I couldn't stay awake. |
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| Off to run to the pool and get a swim in. |
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| Today is our 23rd wedding anniversary. |
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| Just finished a triathlon with my hunney. We finished in about 95 min. |
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| Finished 58 mle bike ride complete with flat tire and LOTS of hills. 4 mle run after. |
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| @wildcelticrose When is the Seattle Century? |
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| Just in from a 1.2 mile swim! Felt GREAT! |
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| I will probably swim later. |
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| Up LATE this morning, but didn't get to bed until 3:30. No running today. I have a 70 mile bike tomorrow. So let the leggies rest. |
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| @brappy Awesome!!!! Love is in the air! Shall I start singing Bacharach tunes? |
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| @kimba90 Good luck Kimba! Knock 'em dead! |
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| Just in from seeing the midnight showing of Dark Knight. Dang... |
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| Kayaked for two hours and saw a GORGEOUS eagle just hanging out in a tree watching us.http://snurl.com/30g2t |
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