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movementsafoot

  1. Happy Holidays- Gift for you!: http://wp.me/p3m7S-h5 4:10 AM Dec 15th from WordPress.com
  2. Doris Pasteleur Hall teaching in December: http://wp.me/p3m7S-hN 3:49 AM Dec 11th from WordPress.com
  3. See my podcast:Back of Core http://wp.me/p3m7S-gl #back #Pilates #exercise http://twib.es/t-73OAQ 8:47 AM Dec 10th from Twibes
  4. @vitalflow Especially with our culture in so much flexion, training the back of core is essential #back #Pilates http://twib.es/t-73MTZ 8:44 AM Dec 10th from Twibes in reply to vitalflow
  5. We are in About.com- Push up on the Ball: http://wp.me/p3m7S-hA 3:53 AM Dec 10th from WordPress.com
  6. Pilates Basics: Back of Core: http://wp.me/p3m7S-gl 4:29 AM Dec 5th from WordPress.com
  7. To a moving New Year. Best for the New Year. Free gift of calendar http://bit.ly/5fFlg6 via @addthis 4:48 AM Dec 4th from web
  8. BodyMind Fitness Takes Off: http://wp.me/p3m7S-hd 5:01 PM Nov 30th from WordPress.com
  9. Doris Pasteleur Hall Teaching in December: http://wp.me/p3m7S-h7 7:13 AM Nov 30th from WordPress.com
  10. @tripilates teach better shoulder mechanics. see post. http://movementsafootblog.com/2009/08/22/scapular-revolution/ http://twib.es/t-6FUAP 4:00 AM Nov 25th from Twibes in reply to tripilates
  11. Rib It!/Liberate your Upper Back: http://wp.me/p3m7S-gU 10:09 AM Nov 22nd from WordPress.com
  12. Ball and Band Fest with Eric Franklin 12/6: http://wp.me/p3m7S-gN 4:36 AM Nov 21st from WordPress.com
  13. Pilates Mat & Toys: http://wp.me/p3m7S-gA 4:23 AM Nov 16th from WordPress.com
  14. November"s Wellness Tip for Movements Afoot http://bit.ly/1vW0nk via @addthis 4:07 AM Nov 13th from web
  15. How to use the Pelvic Floor Muscles and the Gluteals: http://wp.me/p3m7S-fE 4:16 AM Nov 9th from WordPress.com
  16. Upcoming teacher workshops with Doris Pasteleur Hall (worked w. Carola) http://tinyurl.com/yg2adzo http://twib.es/t-5NOFV 4:18 AM Nov 6th from Twibes
  17. Upcoming Teacher Workshops w. Doris Pasteleur Hall: http://wp.me/p3m7S-g9 4:15 AM Nov 6th from WordPress.com
  18. Wellness Tall Tale - Pilates is a concept of connection: http://wp.me/p3m7S-fQ 9:21 AM Nov 5th from WordPress.com
  19. Stuck Thoracic Spine: http://wp.me/p3m7S-fC 11:41 AM Nov 4th from WordPress.com
  20. November Newsletter: http://wp.me/p3m7S-fx 3:43 AM Nov 3rd from WordPress.com
  • Name Movements Afoot
  • Location New York City
  • Web http://www.moveme...
  • Bio A bodymind thinker about Pilates and movement
410 Following 255 Followers 5 Listed
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