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moleitausknees

  1. 6k, slightly wind-assisted by last night's veggie curry http://is.gd/4Q8zC 4:56 AM Nov 8th from Seesmic
  2. wet and windy 12k today - in two parts due to my nokia crashing... http://is.gd/4KeNV and http://is.gd/4KeOB 9:55 AM Nov 1st from Seesmic
  3. First run in about a month and a half. A suitably-painful 6.3k http://is.gd/2joag 2:09 AM Aug 16th from twhirl
  4. hot 11k through stinky agrichem and heavy machinery, with compensatory comorants on the Thames. 55min 10k = PB tho'! http://is.gd/1lfN9 12:37 AM Jul 2nd from twhirl
  5. Huffed and puffed through a very hot, painful and sunburned 11k http://is.gd/1fSWt 3:31 AM Jun 27th from twhirl
  6. 5.89km, with Booka Shade http://is.gd/1a3uW 2:52 AM Jun 23rd from twhirl
  7. Clarke/FireEagle tells me I'm pretty near the Neils Bohr Institute but I can't be certain #badquantummechanicspuns 5:56 AM Jun 11th from twhirl
  8. A slow 6.61k through malmo with my hangover and some yacht-rock http://is.gd/YCyf 11:17 PM Jun 10th from TweetDeck
  9. 5k through a headwind and british military fitness rage zombies http://is.gd/FteS 12:43 PM May 26th from TweetDeck
  10. A sunny 6k with Ellen Alien's RA podcast http://is.gd/BDLc 3:41 AM May 20th from TweetDeck
  11. A very soggy and windy12k http://is.gd/AHDX good luck to everyone running #baytobreakers today! 6:35 AM May 17th from TweetDeck
  12. 7.5k was a bit too much like hard-work after a week off. bah! http://is.gd/Ap4Q 5:04 AM May 16th from TweetDeck
  13. Huge thanks to all who sponsored me! We just passed £1k (inc. gift-aid) for Parkinsons research. Cheers! 9:35 AM May 9th from TweetDeck
  14. Its done! I finished in about 2hrs 6mins according to my gps. Thanks for all the support! 8:04 AM May 9th from Gravity
  15. At the olympic stadium in helsinki. Run starts in about 50mins. 4:41 AM May 9th from Gravity
  16. The Numbers: http://www.flickr.com/photos/blackbeltjones/3514228643/ 12:04 AM May 9th from TweetDeck
  17. Oh man. BBC Weather has Helsinki = Heavy Rain Shower / Max: 9°C 48°F for half-marathon day tomorrow. Gulp. 12:12 PM May 8th from TweetDeck
  18. Thanks to all who've supported me at http://www.justgiving.com/moleitau - we've made £692 for Parkinson's research. There's still time... 11:38 AM May 8th from TweetDeck
  19. Registered and got my RFID-tag for the run tomorrow. It starts and finishes at the Olympic Stadium, which is beautiful http://is.gd/xQi3 11:36 AM May 8th from TweetDeck
  20. T-1 day! Off to helsinki for the big race... Thanks to all who have supported me so far at http://www.justgiving.com/moleitau 9:22 AM May 7th from Gravity