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mntrailrunner

  1. @fastfoodiecooks super job today !!!! 4:44 PM Nov 21st from web in reply to fastfoodiecooks
  2. just watch playback of NYC and many things stand out. Meb and Hall great !! But man Joan S is so crazy cool. Long may she run. 5:09 PM Nov 20th from web
  3. Getting excited for the Western Sates lottery on Dec 5th. If I get in have alot of training to do that is forsure. 6:36 AM Nov 20th from web
  4. Nice run with the group at Hyland this morning. Man I had a hard time getting up at 5:30am today. I need to sleep more maybe. 6:34 AM Nov 20th from web
  5. Great run tonight after work with Nick. My body feels real good overall after my 35 mile run last Sunday. Go figure huh. 8:33 PM Nov 17th from web
  6. Feeling pretty good after my 35+ mile day on the trails last Sunday. We will see how I feel tonight after work with a little run. 7:54 AM Nov 17th from web
  7. great day 4 fall fat ass run with friends! had like 12 people today 12:55 PM Nov 15th from txt
  8. I have a computer once more at home !!! 9:04 PM Nov 10th from web
  9. it was surf the murph 56k for me. hips&growing real bad now. 10:32 AM Oct 31st from txt
  10. Just two days till Surf the Muprh 50 mile !! Looking foward to it. On Sunday watch NYC on Universal Sports .com, then see Vikes win !! 12:28 PM Oct 29th from web
  11. Great weekend at the NF 50 mile !!! Maybe next year ? We will have to see. 6:58 PM Oct 25th from web
  12. sonya was 6th at NF50mile in 8hrs 45min 2:42 PM Oct 24th from txt
  13. sonya at 7hrs at 40 miles and looking real good. 11:15 AM Oct 24th from txt
  14. sonya looking good at 35mi in 6hrs 2 mins 10:37 AM Oct 24th from txt
  15. sonya at 3hr 30 min at 21 miles 7:43 AM Oct 24th from txt
  16. tim parr 1st at 21mi in 2hrs 33min 6:35 AM Oct 24th from txt
  17. at north face 50mi. sonya looks great at 7mi 5:34 AM Oct 24th from txt
  18. The trails where great this morning with the group out at Hyland. I never like the 5am wake up but am never unhappy I did it after. 6:16 AM Oct 23rd from web
  19. Great run last night from store w/ the guys, then pretty good run this morning in the rain. Ran some hills. Felt slow but glad I did it !! 9:52 AM Oct 21st from web
  20. Yea Vikings !!! That's my team people. Great run today with Paul on the Lebanon Hills trails. Feeling pretty good and happy. 1:53 PM Oct 18th from web