mkapral
- The Globe and Mail interviewed me for this article on -- what else -- running and beer 1:28 PM Oct 29th from web
- World-class runner and ever-entertaining writer Reid Coolsaet now blogging for Canadian Running magazine: 7:44 PM Oct 25th from web
- RT @ [audio] 17-Year Locusts Can't Believe Red Hot Chili Peppers Are Still Around 7:41 PM Oct 25th from web
- @ Nice one! Sundae well-deserved.7:37 PM Oct 25th from web in reply to frankis5
- From CBC News: Juggling builds brain connections 12:50 PM Oct 14th from web
- Chrissie Wellington is flying on the bike. She could set a course record. .1:16 PM Oct 10th from web
- Leaders are out of the water. Flanagan and Potts have a good lead.10:34 AM Oct 10th from web
- Watching Ford Ironman World Championships. Cheering for Craig Alexander -- had a good chat with him at Muskoka 70.3 in Sept.10:33 AM Oct 10th from web
- The Nov. issue of @ is out! My feature on Ed Whitlock and a powerful piece about the Munich Massacre.1:51 PM Oct 9th from web
- Looking forward to seeing what Sammy Wanjiru can pull off at the this Sunday.1:37 PM Oct 9th from web
- Just ran my first non-joggling marathon in years -- and finished slower than my joggling record: 2:53:28 at the County Marathon.4:40 PM Oct 4th from web
- Prepping to run the County Marathon this Sunday. No joggling, just running: 9:42 AM Oct 1st from web
- RT @: Joggling is one of the featured sports in this new book. 4:19 AM Sep 23rd from web
- Finished in 5:27. I am a half-Ironman!11:22 AM Sep 13th from mobile web
- Race day, that is. Weather looks perfect.Time to go set up my transition bag.3:16 AM Sep 13th from web
- It's race at Ironman Muskoka 70.3. My cold has miraculoulsy cleared up and I'm feeling good.3:07 AM Sep 13th from mobile web
- Getting ready to head off to Ironman 70.3 Muskoka, but I have a brutal cold. Might revise my 5 1/2-hour time goal.12:07 PM Sep 11th from web
- Bolt vs. Bekele in a 700m race -- please, please someone make it happen 8:49 PM Sep 3rd from web
- Bekele wins 5000m at Zurich ; Dathan Ritzenhein 3rd after flying through last km in 2:29 to set US record of 12:56.1:16 PM Aug 28th from web
- Signed up for the Stiletto Sprint in Toronto in the men's category. What have I done? 3:48 PM Aug 27th from web
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- Name Michal Kapral
- Location Toronto
- Web http://thejoggler...
- Bio Editor of Canadian Running magazine, marathon runner, joggler, Guinness World Record holder, wine blogger
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