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mkapral

  1. I've gone running five times in two days. How long can I keep this up? 10:54 AM Nov 25th from web
  2. The Globe and Mail interviewed me for this article on -- what else -- running and beer http://bit.ly/4cgRAU 1:28 PM Oct 29th from web
  3. World-class runner and ever-entertaining writer Reid Coolsaet now blogging for Canadian Running magazine: http://bit.ly/2QaRij 7:44 PM Oct 25th from web
  4. RT @TheOnion [audio] 17-Year Locusts Can't Believe Red Hot Chili Peppers Are Still Around http://ow.ly/15X7Qy 7:41 PM Oct 25th from web
  5. @frankis5 Nice one! Sundae well-deserved. 7:37 PM Oct 25th from web in reply to frankis5
  6. From CBC News: Juggling builds brain connections http://bit.ly/4rfD73 12:50 PM Oct 14th from web
  7. Chrissie Wellington is flying on the bike. She could set a course record. #ironman. 1:16 PM Oct 10th from web
  8. Leaders are out of the water. Flanagan and Potts have a good lead. 10:34 AM Oct 10th from web
  9. Watching Ford Ironman World Championships. Cheering for Craig Alexander -- had a good chat with him at Muskoka 70.3 in Sept. 10:33 AM Oct 10th from web
  10. The Nov. issue of @CanadianRunning is out! My feature on Ed Whitlock http://bit.ly/EfX5s and a powerful piece about the Munich Massacre. 1:51 PM Oct 9th from web
  11. Looking forward to seeing what Sammy Wanjiru can pull off at the #chicagomarathon this Sunday. 1:37 PM Oct 9th from web
  12. Just ran my first non-joggling marathon in years -- and finished slower than my joggling record: 2:53:28 at the County Marathon. 4:40 PM Oct 4th from web
  13. Prepping to run the County Marathon this Sunday. No joggling, just running: http://www.countymarathon.ca/ 9:42 AM Oct 1st from web
  14. RT @thejoggler: Joggling is one of the featured sports in this new book. http://bit.ly/yZs7O 4:19 AM Sep 23rd from web
  15. Finished in 5:27. I am a half-Ironman! 11:22 AM Sep 13th from mobile web
  16. Race day, that is. Weather looks perfect.Time to go set up my transition bag. 3:16 AM Sep 13th from web
  17. It's race at Ironman Muskoka 70.3. My cold has miraculoulsy cleared up and I'm feeling good. 3:07 AM Sep 13th from mobile web
  18. Getting ready to head off to Ironman 70.3 Muskoka, but I have a brutal cold. Might revise my 5 1/2-hour time goal. 12:07 PM Sep 11th from web
  19. Bolt vs. Bekele in a 700m race -- please, please someone make it happen http://bit.ly/1DBmsS 8:49 PM Sep 3rd from web
  20. Bekele wins 5000m at Zurich #GoldenLeague; Dathan Ritzenhein 3rd after flying through last km in 2:29 to set US record of 12:56. 1:16 PM Aug 28th from web
  • Name Michal Kapral
  • Location Toronto
  • Web http://thejoggler...
  • Bio Editor of Canadian Running magazine, marathon runner, joggler, Guinness World Record holder, wine blogger
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