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mjmcinto

  1. Hour long spin class this evening that had very little recovery time. Heart rate averaged 190 - it was a pure suffer fest. It was awesome!
  2. who says you can't ride when it's in the 20s? just need to get lungs used to processing copius amounts of cold air
  3. RT @blackbottoms: If you are on facebook please report this page at it promotes dangerous behavior towards cyclists http://bit.ly/4GgaGP
  4. Really want to do BBL ride and get my arse whooped, but been sick, so will do a shorter & easier ride with friends
  5. Data from the BBL ride this am: http://bit.ly/7jWvZ0 via @addthis
  6. I love my new garmin - plenty of data to review: http://bit.ly/5MmwcY via @addthis
  7. Days of meetings + slow pc that installs updates while being rebooted + many requests = non-productive me. Blargh
  8. Good ride to work this AM. Avg'ed 16mph which I think is pretty good since I was on my cross bike w/non-skinny tires.
  9. @LoLovesPi @chezshaeffer - you have got to be kidding me. That is just sad. sad sad saaaaad!
  10. @toughgirl11 no amira yet. You have a road bike. You need a cross bike next, then you can get the amira ;-)
  11. @unitedmethod pocket no, on the waist where the crackberry rests, yes
  12. @LoLovesPi its hammer time!
  13. @unitedmethod nope didn't see it. Did you happen to get it on DVR or anything so you can upload to you tube?
  14. @unitedmethod if you do the mustache,you should get a hat, and possibly a flashy cane to complete the look
  15. @toughgirl11 did you have enough non-beer yesterday so you weren't dehydrated? Did you do the bbl yesterday?
  16. cyclocross race today! Goal for todays race, don't get lapped. i made last weeks goal of not being last. Its on like donkey kong!!!
  17. @toughgirl11 perhaps the temp is to help control the spread of germs/viruses?
  18. Trying to stuff 10 lbs of sh!t into a 5 lb bag sucks. It sucks more when you're still getting shat on. need to remember good ride 2nite
  19. @unitedmethod that coffee article was just plain AWESOME!
  20. While installing software will help me, having to close all the apps I use to work and twiddle my thumbs for ~1 hour sucks!