mjburian
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RT @: It's impossible to spend two hours at the gym and not feel better when you leave. Impossible. ~ Also true at most bars. ;-)
24 minutes ago
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Just registered for the Major Goolsby's NYE fun run at State Fair Park. Who else is running it?
about 1 hour ago
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@ That would be amazing Mike. But, I'm definitely not ready to commit to 19+ miles/week for an entire year. I'll help push you though!
about 2 hours ago
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in reply to MRC58
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@ You're a machine. 5 miles in the snow. 9 miles left to 110. You planning on "saving" 3 for the NYE fun run?
about 2 hours ago
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@ @ @ Great job on the 13 miles today! Can't believe you guys ran it outside (and at a pretty good pace, too)!
about 2 hours ago
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7 miles in 1:03 at Pettit today. My longest run in 2+ years and my first time ever running at Pettit (loved it!).
about 2 hours ago
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@ I get that the GPS won't work indoors, but wondering if it's worth having it along for the HR stuff. @ Any thoughts?
about 14 hours ago
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@ Hoping to run 7 miles tomorrow at Pettit with my new 305 (both for the first time). What should I know? How many laps? Watch or no?
about 14 hours ago
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Santa brought me a Forerunner 305 for Christmas! (Thanks honey!)
about 23 hours ago
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3 miles in 26:45. The rest of the day will consist of eating and drinking everything in sight.
9:46 AM Dec 24th
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Hill intervals (speed at 6mph): 5 min @ 2%, 5 min @ 5%, 2 min @ 8%, 3 min @ 5%, 5 min @ 2% and 5 min @ 5%. I'm sore already.
12:57 PM Dec 23rd
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Ran 3 miles in 30 mins. Also did some dumbbell curls and assisted pullups (the assisted pullup machine is my new favorite).
12:56 PM Dec 23rd
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@ For me, best workout songs are ones I really like (and sometimes sing to). They're not always "fast" or "upbeat", though.
9:11 AM Dec 23rd
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in reply to alfeuerer
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@ I'm thinking about heading to the Pettit for my long run (7 miles) on Saturday. If you're around/interested, let me know.
9:03 AM Dec 23rd
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in reply to MRC58
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@ 22 miles left to run in 9 days. I hope you're not planning on taking any days off this week. You can do it!
8:44 AM Dec 23rd
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@ Where'd you shoot? Looking for an indoor range to try (also have never fired a gun). Did you rent or know somebody with guns?
10:22 PM Dec 22nd
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in reply to nfeuerer
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Ran 3 miles in 28:40. Also did lat pulldowns and tricep extensions. Didn't know about "assisted pullup" machine (will use tomorrow).
10:12 PM Dec 22nd
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Lots to accomplish today/tonight. Talk to you guys tomorrow!
11:38 AM Dec 22nd
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RT @: @ Man, my bad. I didn't realize that was a come-on. ~ Uh oh...
11:35 AM Dec 22nd
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Finally done with work today. Back to my regularly scheduled vacation...
11:25 AM Dec 22nd
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- Name Marty Burian
- Location Milwaukee, WI
- Bio Husband, Dog Lover, Web Developer, Pilot, Runner
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