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mjburian

  1. RT @skyhawke: It's impossible to spend two hours at the gym and not feel better when you leave. Impossible. ~ Also true at most bars. ;-)
  2. Just registered for the Major Goolsby's NYE fun run at State Fair Park. Who else is running it? #fitmke
  3. @MRC58 That would be amazing Mike. But, I'm definitely not ready to commit to 19+ miles/week for an entire year. I'll help push you though!
  4. @MRC58 You're a machine. 5 miles in the snow. 9 miles left to 110. You planning on "saving" 3 for the NYE fun run? #MikeDoesntNeedPushing
  5. @tmgessner @bananza @RocLobster Great job on the 13 miles today! Can't believe you guys ran it outside (and at a pretty good pace, too)!
  6. 7 miles in 1:03 at Pettit today. My longest run in 2+ years and my first time ever running at Pettit (loved it!). #fitmke
  7. @bananza I get that the GPS won't work indoors, but wondering if it's worth having it along for the HR stuff. @Oblivion Any thoughts?
  8. @bananza Hoping to run 7 miles tomorrow at Pettit with my new 305 (both for the first time). What should I know? How many laps? Watch or no?
  9. Santa brought me a Forerunner 305 for Christmas! (Thanks honey!) #christmasscore #runners #fitmke
  10. 3 miles in 26:45. The rest of the day will consist of eating and drinking everything in sight. #fitmke #fatmke
  11. Hill intervals (speed at 6mph): 5 min @ 2%, 5 min @ 5%, 2 min @ 8%, 3 min @ 5%, 5 min @ 2% and 5 min @ 5%. I'm sore already. #fitmke
  12. Ran 3 miles in 30 mins. Also did some dumbbell curls and assisted pullups (the assisted pullup machine is my new favorite). #fitmke
  13. @alfeuerer For me, best workout songs are ones I really like (and sometimes sing to). They're not always "fast" or "upbeat", though.
  14. @MRC58 I'm thinking about heading to the Pettit for my long run (7 miles) on Saturday. If you're around/interested, let me know.
  15. @MRC58 22 miles left to run in 9 days. I hope you're not planning on taking any days off this week. You can do it! #pushMike
  16. @nfeuerer Where'd you shoot? Looking for an indoor range to try (also have never fired a gun). Did you rent or know somebody with guns?
  17. Ran 3 miles in 28:40. Also did lat pulldowns and tricep extensions. Didn't know about "assisted pullup" machine (will use tomorrow). #fitmke
  18. Lots to accomplish today/tonight. Talk to you guys tomorrow!
  19. RT @Mserita: @TheBusBandit Man, my bad. I didn't realize that was a come-on. #shoot ~ Uh oh... #moseybait
  20. Finally done with work today. Back to my regularly scheduled vacation...