mjander2
- Shins, knees and hips all feeling fine after hard speed work out last night. Time to increase target pace.about 5 hours ago from web
- In my love/hate relationship w/speed work, track=love tonight! Practice-perfect-pacing is beginning to represent in my splits!about 22 hours ago from web
- 2 recovery miles in the evening humidity... I miss Canada!9:09 PM Jul 6th from web
- Dear #KFC Got my Oprah chicken rebate that is valid only from 8/17-8/30. If you don't want to give out chicken, just say so.2:27 PM Jul 6th from web
- Just used my #Peachtree coupon for a free waffle at Waffle House! Only 2nd time in my life eating there. Gotta admit: good waffles!12:51 PM Jul 6th from web
- RT@ATLtrackclubready, set, run! check out this cool footage from the 2009 #peachtree start http://bit.ly/HF68j9:30 PM Jul 5th from web
- marathonfoto is 17% done ID-ing pictures from #Peachtree and I already found one I have to buy =) I'm such a sucker for race pics!8:19 PM Jul 5th from web
- @virtual4now G Braves lost, but wow, the fireworks display rocked!9:22 AM Jul 5th from web in reply to virtual4now
- ATC put on a great #peachtree road race, as always! Happy 4th... off to Gwinnett Braves!1:43 PM Jul 4th from web
- @SamanthaUF Shirt is best for the bib - on the shorts the camera's might not pick it up, and I'm a sucker for the race pics!8:15 PM Jul 3rd from web in reply to SamanthaUF
- @athletetraining @virtual4now Good luck too you and all the other runners at #Peachtree tomorrow! See you on the course!8:14 PM Jul 3rd from web
- #Peachtree bib is pinned, d-tag is D'ed, Garmin is charged, Marta card is out. Now I just gotta get to sleep before one of my fav races!8:10 PM Jul 3rd from web
- Kid-bro made it in from KC, remembered to pack number! Hit the #peachtree expo this afternoon...early to bed for a 5:30 AM wake up call!5:51 PM Jul 3rd from web
- Last weeks pennance of 10 mi on treadmill is still fresh in my mind, but it's midnight, and I'm not positive the 6 AM alarm sounds better ;)9:12 PM Jul 1st from web
- @cherylkathleen Wow, somehow sand swimming looks harder than your standard tri-swim portion! Fun =)6:48 PM Jul 1st from web in reply to cherylkathleen
- @athletetraining I'm on garmin connect...whats the new site?!6:45 PM Jul 1st from web in reply to athletetraining
- Back from Canada... loved the country, hated Canadian border control. what a disaster!5:49 AM Jul 1st from web
- Fun in Canada: beautiful AM run along the canal, and then saw a skunk in the wild! Wanted to get a pic, but it ran off.6:44 PM Jun 28th from web
- RT @steverunner: Petition @nikeplus to END sweatshop abuse/exploitation of workers DEMAND Nike ensures good wages/condition http://act.ly/4y5:55 AM Jun 28th from web
- Loving the cool Canadian weather! Run plans: the mountain one day, and the canal the other!8:01 PM Jun 26th from web
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- Name Malisa Anderson
- Location Atlanta, GA
- Bio librarian, runner & 4x marathoner. Next up: Chicago 2009.
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