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mindfulness_now

  1. "There is no way to peace; peace is the way." -A.J. Muste
  2. Breathing in I am aware of my body, breathing out I am with this beautiful moment.
  3. Ignorance only covers up truth, but never destroys it.
  4. Each breath is a miracle.
  5. @houseADDICT I know! Hope life is treating you well. We need to catch up soon!
  6. Smiling 4 no reason at a stranger (or loved 1) only adds peace 2 the world. More of us should do it.
  7. Listen for the whisper or sometimes shout of your intuition. If you don't hear it, ask it to be louder.
  8. Anyone out there have a kindle? Thoughts?
  9. Take a moment 2 ask: What am I feeling this very moment? What can I do 2 move toward peace right now?
  10. When faced with difficulty, challenge the ego by asking "what can I learn from this?"
  11. Appreciation & gratitude bring more abundance into our lives.
  12. @cocoloveysoul thank you. It just came to me and felt like a very deep truth. :)
  13. The Love inside us can never be destroyed. The illusion of its absence is as close as it gets to vanishing.
  14. Change can happen through love or fear. It requires some awareness to choose love.
  15. "how do I know where creation comes from? I look inside myself & see it." Lao Tzu
  16. Silence can bring a lot of healing if given the chance.
  17. If u hate anything, it's probably a good indication that it's a part of u needing love (of self).
  18. The experience of emotional pain is the body's way of telling us where we still need healing.
  19. Do not forget that you create your own reality.
  20. If you RT, @FeedingAmerica gets $1 from Kraft Macaroni and Cheese #bluebox. http://sociaI.me/abDbWdx