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@KellyJColgan Glad I could help. Rowing hard will be a great option. Rowers usually have higher cardiac outputs than runners.about 8 hours agofrom TweetDeck
If you clicked on a DM link that had to do with taking a quiz, testing your IQ, or someone ID'ing you...your account has been compromisedabout 20 hours agofrom TweetDeck
@nanellclothing I think absolutes are usually bogus when it comes to health and fitness. Was it just treadmill? How about regular running?about 21 hours agofrom TweetDeck
@LauraMag I love it 2...milk, water & pulp. It has a very subtle coconut taste. It's the best cocunut h20 Ive had thats not direct from tree9:44 PM Nov 10thfrom web
Tried some @ZICOCocoWater and it's awesome. Highly recommended. Very healthy and super refreshing. Gonna recommend for all my athletes.9:34 PM Nov 10thfrom TweetDeck
@markbuzan The 'is this your thing' DMs R probably my favorite. At least people aren't asking me to join their Mafia or Samurai dojo anymore9:32 PM Nov 10thfrom TweetDeck
@markbuzan haha. I know. I tend 2 ignore most DMs because of the auto-spam. I think most people don't know that there accounts R doing that.9:19 PM Nov 10thfrom TweetDeck