mikeroussell
Bill Hartman just created an incredible workout for the Faster Fat Loss Zone it only uses ONE DUMBBELL. It will be published later today.
| Spending the day at home as my wife has the flu - time for Mr. Mom :) |
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| Picked up Joel Comm's new book last night. Looking forward to reading it. |
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| Back from a wild weekend traveling with the twins. Looking forward to a solid week of training |
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| My Aussie friends eat beets on hamburgers...that's just weird. |
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| Got beets, broccoli, and pork loin for lunch...boiled and sliced beets are definitely growing on me |
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| Stuck at my desk trying to figure out what my PhD thesis is going to be on...I think I found a cool/new CVD risk factor to do it on |
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| eating a homemade protein bar that I made yesterday |
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| Mapping Out "Naked Nutrition for Idiots"...the kids had use up 2am-6am so my brain isn't working...I need an idiot proof diet! |
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| @masscontrolkern The Mass Control Mindset Manual is killer! You could have stopped just after Section I. I have a whole new list of ULTs |
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| Up ALL night with the babies....tired...not looking forward to barbell complexes later today... |
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| Killer "Proud Father" Sale http://www.warpspeedfatloss... |
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| Free Report on Omega-3 Fats. Just click and download --> http://tinyurl.com/6xekjr |
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| New Video --> http://tinyurl.com/58f4ac The Most Important Fat Loss Tip (maybe ever?) |
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| Go a Flip Video Camera today...maybe I'll be doing some video blogging |
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| Go 'ol free stuff http://tinyurl.com/5ggpl3 |
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| Seriously...Psych has to be the best show on TV |
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| @TheFitShack Plus WP doesn't 'ping' anything until you hit publish. |
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| @TheFitShack I'm pretty sure they aren't as they are only available to for you to see when you are logged in. |
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| Realized the iced green tea i bought yesterday is sweetened! Damn. |
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