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mikeroussell

  1. @ActionAwesome I've never tried those. But it does taste a lot better than 100% whey 11:56 AM Nov 20th from web in reply to ActionAwesome
  2. Low Fat High Protein Foods: How To Get Your Lean Protein http://bit.ly/3gVZXx 8:19 AM Nov 20th from twitterfeed
  3. New article up on the difference between whey protein isolate and whey protein concentrate... http://fb.me/3On5VkF 6:33 AM Nov 19th from Facebook
  4. Still feeling sick from the Patriots game last night 10:30 AM Nov 16th from Ping.fm
  5. Untitled http://post.ly/CX2H 9:14 AM Nov 13th from Posterous
  6. Just found out that I missed the release of the last "Wheel of Time" Book. Definately getting it this weekend!! 9:14 AM Nov 13th from Ping.fm
  7. Gotta get this today - http://readnow.at/rachelsbook 8:47 AM Nov 12th from web
  8. @NiiWilson yeah it is badass. It has a build in light...allows for ebook sharing. Very cool. 8:47 AM Nov 12th from web in reply to NiiWilson
  9. @NiiWilson Windows 7 is great. The Nook looks awesome...bummer I already have kindle. 7:33 AM Nov 10th from web in reply to NiiWilson
  10. Sorry I meant to say page 12 and 13 NOT 52 http://fb.me/3iWmReo 7:29 AM Nov 10th from Facebook
  11. Do you have a 'Nutrition Belief System'? Here's mine - I believe that the only way to a lean, healthy, and... http://fb.me/2ZYI4vc 10:09 AM Nov 9th from Facebook
  12. Do you have a 'Nutrition Belief System'? Here's mine - I believe that the only way to a lean, healthy, and... http://fb.me/2RJ8M37 10:02 AM Nov 9th from Facebook
  13. @ActionAwesome more similar than different. The 'new' intervals is about burning just as many calories w/o putting as much stress on you bod 8:18 AM Nov 3rd from web in reply to ActionAwesome
  14. Details about tomorrow's 'release party' and freebies http://warpspeedfatloss.com... 8:16 AM Nov 3rd from web
  15. I just posted a pretty good interview on how to improve your fat loss workouts that I did with Alwyn... http://bit.ly/3PT7iS 9:00 AM Nov 2nd from Facebook
  16. @chukwumaonyeije glad it helped. Hopefully this'll get you back on. The workout is great. 9:42 AM Oct 30th from web in reply to chukwumaonyeije
  17. I have been working with Alwyn Cosgrove on a complete revamping of our Warp Speed Fat Loss program (it came out... http://bit.ly/3fkufV 9:35 AM Oct 30th from Facebook
  18. @mark_ingalls yes. Definitely. 8:33 AM Oct 30th from web in reply to mark_ingalls
  19. Try the new WSFL 2.0 workout for free...download it and let me know what you think. http://www.warpspeedfatloss... 5:56 AM Oct 30th from web
  20. Just finished a report called "Determining Excessive Variability in Lipid and Lipoprotein Samples" riveting :) 11:25 AM Oct 26th from web
  • Name Mike Roussell
  • Location State College, PA
  • Web http://[ unsafe l...
  • Bio Nutritionist, Doctoral Student, Author, Family Guy
3,251 Following 3,839 Followers 19 Listed
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